Tag: low-carb

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min383Calories0.5gNet Carbs35.2gProtein26.5gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This Keto fried fish recipe is packed with flavor and fats and is quick and easy to prepare. Tender salmon fillets are pan-fried in oil until golden, then basted with...

⏱ Prep: 3 min🍳 Cook: 8 min✅ Ready: 11 min120Calories2.9gNet Carbs1.6gProtein11.3gFat⏱ Prep: 3 min🔥 Cook: 8 min⏰ Ready: 11 min Whip up this simple and quick vegetable side! Plenty of butter and coconut cream adds just the right amount of fat you need to pair with low carb vegetables. It...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min135Calories5.6gNet Carbs5gProtein10.3gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min Refreshing, tangy with a little bit of crunch, this peanut How to Make ItStep 1Peel the flesh of the cucumber lengthways into thin strips with a speed peeler to create flat...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min184Calories3.1gNet Carbs1.8gProtein17.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min This keto guacamole is loaded with heart healthy fats from avocado and extra virgin olive oil. The avocado is combined with juicy fresh tomatoes, refreshing cucumber, aromatic cilantro, sweet red onion...

⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min190Calories0.9gNet Carbs0.9gProtein19.9gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min This is a slightly, sweetened delicious creamer that can be made ahead of time to adorn your nice, strong cup of coffee in the mornings or as an afternoon pick-me-up. Full...

⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min285Calories6.6gNet Carbs16.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min This aromatic keto risotto is loaded with smokey chorizo, aromatic herbs and spices and fluffy cauliflower rice.This makes a great dinner option served with a green How to Make ItStep...

⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min 248Calories4.1gNet Carbs4.3gProtein23.7gFat If you are a fan of cheesecake but don't want to go through the process of making a whole batch, then you will LOVE this easy low-carb recipe. This Keto cheesecake fluff is light, velvety, and fruity with...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 351Calories4.8gNet Carbs11.5gProtein27.6gFat When I started to eat low carb the only carb I really missed was my morning oatmeal, which consisted of oatmeal, chia seeds and ground flax. So I came up with this chia seed pudding that is nice...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 242Calories2.6gNet Carbs8.5gProtein19.9gFat This Keto bread recipe is gluten-free, low-carb and made in the microwave in 90-seconds! The cooking time itself is 90 seconds, but everything comes together in 5 minutes. Made with coconut flour, a highly absorbent flour that actually...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 235Calories9.1gNet Carbs4gProtein15.9gFat This How to Make ItStep 1Combine all ingredients in a small blender. If you have a large blender, you may choose to double the ingredients so it will blend it better and then split the amount into two...