Tag: low-carb

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min2192Calories20.1gNet Carbs195.1gProtein140.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min OMAD meals do not have to be complicated! The trick is to use fatty cuts of meat to fill your meal with plenty of protein and healthy fats. Kale is...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min175Calories2.7gNet Carbs2.9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your low-carb milk, this recipe is for you. This Keto chocolate milk is a healthier version of the nostalgic childhood drink and is a...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min203Calories6.9gNet Carbs4.2gProtein14.3gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This crisp keto How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes.Step 2Finely dice the cucumber and tomato...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min428Calories7.7gNet Carbs37.8gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min This Keto soup is a great way to enjoy all your favorite hamburger flavors and toppings - minus the carbs! Our low carb soup is prepared with ground beef, smoky...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 198Calories4.1gNet Carbs8gProtein15.5gFat Delicious dairy-free Keto Cinnamon Roll Pancakes are made with a Low Carb pancake batter, and then a delightful cinnamon-sugar swirl is piped onto each pancake. The result is a pancake with a fun, delicious cinnamon roll swirl! You...

⏱ Prep: 6 min🍳 Cook: 31 min✅ Ready: 37 min287Calories5.7gNet Carbs26.6gProtein17.6gFat⏱ Prep: 6 min🔥 Cook: 31 min⏰ Ready: 37 min Pink salmon filets are packed with seasoning before cooked to a blackened crisp in your cast iron skillet. A spread of barbecue sauce adds an additional layer of flavor before...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min202Calories3.3gNet Carbs15gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This simple side helps make your green veggies taste a little more appetizing. A low carb breading made of almond flour and parmesan gives a crispy coating that’s deliciously salty....

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 136Calories2.5gNet Carbs1.6gProtein12.3gFat This Keto healthy Mexican guacamole is prepared with a zesty avocado base and a helping of healthy low carb veggies. Loaded with fats and flavor, this is a great option to spice up weeknight meals when you are...

⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min193Calories6.6gNet Carbs2.5gProtein17.6gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min Simple yet tasty, traditional Italian bruschetta is loaded with carbs. This low carb adaptation utilises broiled zucchini in place of toasted bread, creating the perfect vehicle for a classic bruschetta...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min309Calories3.6gNet Carbs17.9gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This flavorsome omelet is loaded with low carb veggies, aromatic chorizo and oozy cheddar cheese.This makes for a great brunch, How to Make ItStep 1Heat a tablespoon of olive oil...