Tag: low-carb

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min454Calories15.2gNet Carbs10.1gProtein21.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit. Dice the rhubarb into 1 inch pieces and add to a mixing bowl. Add 1.5 tablespoons of lakanto syrup,...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min198Calories7.9gNet Carbs4.9gProtein15.4gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Carefully cut the stalks from the mushrooms and finely chop. Finely chop the rosemary and crush the garlic. Heat...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min661Calories5.5gNet Carbs36gProtein54.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cook the bacon to crispy or extra crispy for this recipe. Cut the cooked bacon strips in half and set them aside to cool. Additionally, shred...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min178Calories7.2gNet Carbs16.9gProtein8.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a nonstick saute pan, over medium-high heat until hot. Add ghee and tilt to evenly coat the bottom of the pan.Step 2Add the garlic, ginger,...

⏱ Prep: 22 min🍳 Cook: 10 min✅ Ready: 32 min124Calories3.4gNet Carbs3.8gProtein7gFat⏱ Prep: 22 min🔥 Cook: 10 min⏰ Ready: 32 min How to Make ItStep 1Add the coconut flour, ground flaxseed, salt, oregano and xanthan gum to a mixing bowl. Mix together well until combined.Step 2Add the olive oil and a...

⏱ Prep: 10 min🍳 Cook: 7 min✅ Ready: 17 min537Calories6.1gNet Carbs10.4gProtein51.1gFat⏱ Prep: 10 min🔥 Cook: 7 min⏰ Ready: 17 min How to Make ItStep 1Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min15Calories4.6gNet Carbs0.2gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Review these notes when gathering ingredients to make the soda. To make an authentic flavor, choose standard lemons and limes instead of Meyer lemons or Key limes....

⏱ Prep: 8 min🍳 Cook: 26 min✅ Ready: 34 min451Calories7.3gNet Carbs26.9gProtein32gFat⏱ Prep: 8 min🔥 Cook: 26 min⏰ Ready: 34 min How to Make ItStep 1Taking a pair of kitchen scissors, trim the tips of the broccoli into a small pan - enough that you have one cup. Add a tablespoon...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min408Calories5.6gNet Carbs37gProtein25.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Dry off the meat with paper towels, then season both sides with the kosher salt (FYI if you use a...

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min220Calories2.8gNet Carbs2.8gProtein20gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min How to Make ItStep 1Cut a medium avocado in half and remove the pit.Step 2Sprinkle with flaky sea salt and any other low carb topping!IngredientsAvocado - 1 avocado, CaliforniaSea Salt -...