Tag: low-carb

⏱ Prep: 8 min🍳 Cook: 13 min✅ Ready: 21 min68Calories3.9gNet Carbs3gProtein3.9gFat⏱ Prep: 8 min🔥 Cook: 13 min⏰ Ready: 21 min How to Make ItStep 1Thinly slice the shallot and garlic. Heat the oil in a large saucepan over a low/medium heat. Add the garlic and shallots and sweat gently until...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min249Calories5.6gNet Carbs3.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the onion and garlic and roughly chop the celery. Melt the coconut oil in a saucepan over a low/ medium heat. Add the onion,...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min458Calories13gNet Carbs8.4gProtein27.8gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Scoop the chilled coconut cream from the top of the can of coconut milk and add to a blender. The remaining milk may be reserved for another...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min574Calories7.6gNet Carbs29.9gProtein43.8gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a large skillet over a medium heat. Thinly slice the cabbage and the onion. Peel the garlic and thinly slice. Add the...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min361Calories5.6gNet Carbs14gProtein30.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. In a small saucepan, combine the shredded cheese, almond flour, mascarpone cheese, spices and seeds together. Place over medium-low heat...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min254Calories4.5gNet Carbs29.5gProtein12.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Dice the chicken thighs into a 1” dice and place it into a mixing bowl with 1 tbsp soy sauce and 2 tbsp Shaoxing wine. Mix...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min89Calories6.5gNet Carbs4.3gProtein4.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Place the black tea into a bowl with boiling water. Alternatively, you can place the black tea into a teapot that has a strainer fitted into it....

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min522Calories11.1gNet Carbs30.7gProtein32.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the cabbage and onion. Peel and thinly slice the garlic. Heat the olive oil in a large skillet over a medium heat. Add the...

⏱ Prep: 10 min🍳 Cook: 22 min✅ Ready: 32 min499Calories6.6gNet Carbs17.3gProtein44.4gFat⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min How to Make ItStep 1Crush the garlic, finely chop the chestnut mushrooms and shred the zucchini. Heat a tablespoon of olive oil in a large skillet and add the mushrooms,...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min169Calories2.6gNet Carbs5.9gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almond butter, pumpkin purée, erythritol, baking soda, lemon juice, salt, cinnamon, ginger, nutmeg, cloves, vanilla and xanthan...