Tag: low-carb

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min30Calories5.2gNet Carbs0.6gProtein0.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1To a blender, add the frozen raspberries, freshly squeezed lemon juice, powdered sweetener, and ice. Start with half the amount of sweetener and adjust according to your...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min264Calories7.6gNet Carbs3.1gProtein24.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and grease an oven proof dish with butter.Step 2Dice the celeriac into large chunks and then slice thinly by...

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min279Calories6.6gNet Carbs6.1gProtein26.2gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Add the heavy cream to a small bowl and whisk vigorously until whipped, light, and fluffy. This will take around 5 minutes. Alternatively, you can whip...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min459Calories5.7gNet Carbs18.8gProtein39.5gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Slice the halloumi into two even strips. Arrange in a dry skillet over a medium/high heat and cook for a few minutes on each side until...

⏱ Prep: 5 min🍳 Cook: 36 min✅ Ready: 41 min142Calories9.1gNet Carbs2gProtein7.2gFat⏱ Prep: 5 min🔥 Cook: 36 min⏰ Ready: 41 min How to Make ItStep 1Thinly slice the cabbage and the onion. Heat the olive oil in a large saucepan or casserole dish over a low/medium heat. Add the cabbage and...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min565Calories6.3gNet Carbs14.5gProtein53.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Blend the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together with a stick...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min124Calories7gNet Carbs2.1gProtein8.3gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Roughly chop the celery, cucumber, and beetroot and add them to a blender. Add the almond milk, xylitol, and coconut oil. secure the lid on the pitcher.Step...

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min213Calories10.3gNet Carbs8.1gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Start by whipping the heavy cream until stiff peaks. If making hot chocolate for one, you will need to whisk the heavy cream by hand because...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min136Calories9.9gNet Carbs2.9gProtein8.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 425 F. While the oven is preheating, place the pecans on a baking sheet and toast them for about 4 minutes.Step 2Line...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min481Calories7.3gNet Carbs23gProtein39.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Make the tortilla for the quesadilla by spreading a ½ cup of shredded cheddar in a thin layer in the base of a 6”-8” non-stick pan....