Tag: low-carb

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min115Calories5.8gNet Carbs0.3gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Start by choosing the right type of Keto sweetener for the recipe. Use liquid stevia only to avoid adding carbs to your drink. Other sweeteners, like erythritol,...

⏱ Prep: 8 min🍳 Cook: 2 min✅ Ready: 10 min39Calories3.6gNet Carbs1.1gProtein1.9gFat⏱ Prep: 8 min🔥 Cook: 2 min⏰ Ready: 10 min How to Make ItStep 1Add the cumin seeds to a dry skillet. Heat gently for a minute or two until toasted and fragrant. Remove from the heat and lightly crush...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min1057Calories8.1gNet Carbs29.1gProtein101.2gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1In a large stewing pot, heat the olive oil over low heat. Salt the fatty sides of your beef short ribs and place them in the...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min660Calories8.8gNet Carbs62.2gProtein39.4gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Heat a large nonstick skillet over medium-high heat until very hot. Add the avocado oil and swirl the pan. Add in the ground beef and begin...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 177Calories0.7gNet Carbs1gProtein18.8gFat How to Make ItStep 1Select a large coffee mug. Add the coconut cream to the mug along with the erythritol. At this point you can use your preferred low carb sweetener if desired.Step 2Add the hot coffee to...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 350Calories7.9gNet Carbs39.6gProtein17.2gFat How to Make ItStep 1Make sure your beef is cut into either thin strips or small cubes. Refer to the top of the recipe for more information on what cut of beef to use for the lo mein....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min334Calories4.1gNet Carbs10.4gProtein30.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the spinach to a large mixing bowl. Be sure to thaw completely and squeeze out any excess liquid. Use a fork to break up the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min93Calories10gNet Carbs8.7gProtein2.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Combine the whole fat greek yogurt with chopped fresh strawberries, honey, and milk.Step 2Use an immersion blender to puree the strawberries into the yogurt. Puree until smooth.Step...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min543Calories5.8gNet Carbs36.8gProtein40.9gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the cabbage, onion and garlic. Heat the oil in a skillet over a medium/high heat and add the pork, cabbage, onion and garlic. Stir...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min315Calories10.5gNet Carbs4.9gProtein22.5gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Add the coconut yogurt and coconut milk to the bowl of a stand mixer with a whisk attachment.Step 2Whisk the mixture together until light and fluffy.Step 3Add...