⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min74Calories4.5gNet Carbs2gProtein5gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min This simply yet tasty dish infuses cauliflower rice with creamy coconut milk to create an indulgent side dish. Perfect served with chicken pieces and steamed green vegetables, this coconut rice...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min137Calories4gNet Carbs13gProtein7.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min These tasty sheet pan shrimp are loaded with fajita spices and low carb veggies. This is a great option to build upon for How to Make ItStep 1Preheat the oven...
Read More⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 43Calories1.1gNet Carbs3.1gProtein2.8gFat These simple yet tasty stuffed cucumbers are loaded with tuna mayo and packed with flavor from fresh cilantro, zesty lime and sweet red pepper.These are an ideal How to Make ItStep 1Slice the cucumber into 4 even segments....
Read More⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min156Calories6.6gNet Carbs8.5gProtein9.7gFat⏱ Prep: 20 min🔥 Cook: 8 min⏰ Ready: 28 min This How to Make ItStep 1Heat cauliflower rice and place in refrigerator to cool. In the meantime, wash red cabbage, green onions, cilantro, mint, Thai basil and carrots. Place these...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min73Calories3.7gNet Carbs2.6gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Spanish cauliflower rice is full of smoky flavor, is a little spicy, and is a tad crunchy too. This recipe has the perfect amount of sauteed onion, carrot, and jalapeno...
Read More⏱ Prep: 10 min🍳 Cook: 6 min✅ Ready: 16 min260Calories2.3gNet Carbs30.7gProtein13gFat⏱ Prep: 10 min🔥 Cook: 6 min⏰ Ready: 16 min These tuna steaks are delightfully crisp! They are paired with a fresh salsa made of avocado, cucumber, tomatoes, and plenty of lime juice and garlic. Each bite is juicy, a...
Read More⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min 264Calories2.9gNet Carbs18gProtein20.3gFat Flounder is a fantastic white fish that holds flavor well, doesn’t taste gamey, and is very healthy for you! This Tex-Mex rub is similar to what you’d find in a taco seasoning. If you don’t like spicy foods,...
Read More⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 669Calories10.2gNet Carbs7.4gProtein68.2gFat This smoothie is super simple to blend up in the morning. Cut one avocado, a little ginger, pour in some coconut milk and a few ice cubes. High fat avocado will help you to stay full throughout the...
⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min156Calories3.3gNet Carbs1.9gProtein14gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This simple How to Make ItStep 1Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a...
⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min327Calories2.6gNet Carbs33gProtein19.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min I love this Southwest Chicken Avocado How to Make ItStep 1Remove pit and skin from the avocado and smash it in a large mixing bowl along with mayo, curry powder, chipotle...
Read More