⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min135Calories5.6gNet Carbs5gProtein10.3gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min Refreshing, tangy with a little bit of crunch, this peanut How to Make ItStep 1Peel the flesh of the cucumber lengthways into thin strips with a speed peeler to create flat...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min161Calories3gNet Carbs2.1gProtein14.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Guacamole is such a delicious How to Make ItStep 1In a medium-sized mixing bowl. Add in avocado and lime juice. Mash avocado and lime together. I like to use a nice...
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min10Calories1.6gNet Carbs0.4gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You may be familiar with the health benefits of starting your day with a glass of warm lemon water. Well, this detox tea is the ultimate upgrade on the famous...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min646Calories3.5gNet Carbs78.6gProtein31.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This is the perfect dinner to rustle up midweek when you are short of time.Quick frying chicken portions and easy cook veg is key in this simple yet tasty stir...
Read More⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min700Calories6.1gNet Carbs37.6gProtein56.8gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min Turn your favorite Mexican restaurant dish into a healthy, keto How to Make ItStep 1Make the dressing by combining the avocado, salt, first amount of olive oil, lime juice, and...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories1.8gNet Carbs0.5gProtein2.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto Pico de Gallo includes all the classic flavors of the traditional salsa with a splash of olive oil for a dose of healthy fats.Perfect for topping fajitas, steaks or...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min353Calories8.6gNet Carbs5.8gProtein34.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Great for How to Make ItStep 1Add all ingredients to a blender and blend until completely smooth.Step 2Add additional ice or sweetener to taste.IngredientsPeanut Butter - ¾ tablespoonXylitol Sweetener - ½...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min415Calories6.6gNet Carbs7.9gProtein39.9gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min This How to Make ItStep 1In a bowl, combine chopped coleslaw, chopped broccoli, chopped cilantro, a diced serrano pepper, and chopped peanuts. Toss these ingredients together gently with a spoon.Step 2In...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min61Calories1.1gNet Carbs0.9gProtein5.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Want the most addicting How to Make ItStep 1Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and...
⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min232Calories7.8gNet Carbs4.9gProtein19.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min This How to Make ItStep 1Add the riced cauliflower to a frying pan with a teaspoon of water. Fry gently until soft – about 3 minutes. Reserve to one side.Step...