⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min314Calories12.4gNet Carbs7.5gProtein27.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 degrees. Combine the cashews and olive oil in a bowl.Step 2Combine all the seasonings, except for the lime juice and cilantro,...
Read More⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min44Calories1.7gNet Carbs0.8gProtein3.7gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Remove the tough ends of the scallions and discard any stringy outer leaves. Slice the scallions lengthwise into thin strips then roughly chop into 1 inch pieces.Step...
Read More⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...
⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min 115Calories5.7gNet Carbs1.8gProtein9.2gFat These quick and easy noodles are made with strips of tender red cabbage and aromatic scallions.These make a great base to any stir fried dish in place of traditional noodles or as an accompaniment to spiced meatballs. How...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min621Calories5.4gNet Carbs57.3gProtein39.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the onion, dice the red pepper and celery, finely chop the cilantro, and shred or chop the chicken. Add all these ingredients to a bowl.Step...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min572Calories1.9gNet Carbs47.3gProtein41.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the olive oil, salt, pepper, and paprika to a bowl. Whisk to combine then add the salmon fillets. Massage the seasoning into them and leave...
Read More⏱ Prep: 6 min🍳 Cook: 5 min✅ Ready: 11 min409Calories5.7gNet Carbs6gProtein38.6gFat⏱ Prep: 6 min🔥 Cook: 5 min⏰ Ready: 11 min Sliced zucchini can serve as a great vehicle for all your favorite low carb sandwich toppings. This How to Make ItStep 1Slice the zucchini lengthways so that you have 2...
⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min375Calories4.2gNet Carbs3.2gProtein33.8gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min This simple How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium/high heat. Add the mackerel and fry for 3-4 minutes until golden....
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min351Calories6.5gNet Carbs38.4gProtein19.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Are you a fan of hearty, comforting meals that take less than 30 minutes? Well, who isn’t! This low-carb fish stew might become your new go-to dinner option. It is...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min81Calories5.3gNet Carbs0.2gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Low-Carb electrolyte drink is the perfect How to Make ItStep 1Gather your ingredients together and select a suitable drinking glass or sports bottle. We have used lime juice, but this...