⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min232Calories2.7gNet Carbs20.1gProtein15.3gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Roughly chop the shrimp and add to a bowl. Finely chop the cilantro, mince the garlic, and add to the bowl. Add the egg white, lime...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min377Calories4.4gNet Carbs34gProtein23gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Pat a thick chicken breast dry with a paper towel before slicing all the way through into 2 or 3 thin fillets. Season with salt, pepper,...
Read More⏱ Prep: 7 min🍳 Cook: 15 min✅ Ready: 22 min403Calories4.8gNet Carbs44.6gProtein22.1gFat⏱ Prep: 7 min🔥 Cook: 15 min⏰ Ready: 22 min How to Make ItStep 1In a large pan, cook the cauliflower rice and lime juice together over high heat until the rice soaks up all the juice.Step 2Stir the salt,...
Read More⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min162Calories2gNet Carbs12.8gProtein10.8gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Rinse the Shirataki noodles thoroughly then shake off any excess water. Add the noodles to a large dry skillet or wok over a medium heat. Dry...
Read More⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min271Calories1.9gNet Carbs13.1gProtein22.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Slice the halloumi lengthwise into 4 even-sized strips. Heat a dry skillet over a medium/high heat. Add the halloumi to the pan and cook until browned...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min101Calories0.2gNet Carbs17.4gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cut boneless, skinless chicken breast into strips or tender-sized pieces. If you’re able to buy your raw chicken pre-cut as tenders, this will shorten your prep...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min555Calories9.4gNet Carbs42.5gProtein31.7gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Cover 4 wooden skewers with water to soak for 20 minutes.Step 2Add the peanut butter, lime juice, tamari, lakanto...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min441Calories7.3gNet Carbs10gProtein42.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the walnuts to a food processor along with all the dried herbs and spices, roasted pepper, lime juice and zest, olive oil and salt and pepper...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min445Calories1.3gNet Carbs36.7gProtein31.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add 3/4 of a tablespoon of olive oil to a small bowl. Add the sesame oil. Mix together. Brush the oil mixture all over the salmon...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min597Calories5.6gNet Carbs43.8gProtein43.9gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the ground pork. Cook the pork until browned all over.Step 2While the pork is...
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