⏱ Prep: 2h 20min🍳 Cook: 5 min✅ Ready: 2h 25min11Calories1.5gNet Carbs0.2gProtein0.6gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 25 minStep 1Add the water to a saucepan and bring to a boil. Remove from the heat and add the green...
Read More⏱ Prep: 40 min🍳 Cook: 15 min✅ Ready: 55 min569Calories7.9gNet Carbs41.7gProtein41.9gFat⏱ Prep: 40 min🔥 Cook: 15 min⏰ Ready: 55 min How to Make ItStep 1Slice the steak into long and thin strips, approximately 20 cm (8 inches) long and ½ cm (1/4 inch) thick. Place the meat in a bowl...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min89Calories3.8gNet Carbs2.2gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and mince the garlic. To the baking sheet,...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min70Calories4.1gNet Carbs3.2gProtein3.8gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 400 F. Place the cauliflower florets and asparagus spears onto a parchment-lined baking sheet and drizzle with 1 tbsp olive oil and...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min252Calories1.4gNet Carbs23.6gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1To a 9” by 13” pan, add the oyster sauce, fish sauce, and brown sugar sweetener.Step 2Add the steaks and thoroughly toss them in the mixture...
Read More⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min367Calories6.2gNet Carbs10.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Add the cauliflower rice to a saucepan with 2 tablespoons of water. Add a pinch of salt and pepper. Set over a low/medium heat. Cook the...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min79Calories1.7gNet Carbs1.2gProtein7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Chop the cauliflower into florets and place in a microwave-safe bowl. Add the water and cover the bowl with a plate. Microwave for 4-5 minutes until...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min245Calories1.7gNet Carbs30.7gProtein12.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Add the coconut, ground almonds, lime zest, salt and pepper to a bowl. Mix well to combine. You may adjust seasonings and lime zest to preference....
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min277Calories4.1gNet Carbs25.8gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Cut the meat into bite-sized pieces. Heat one tablespoon of olive oil in a large pan over medium-high heat. Season the meat with salt and pepper...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min205Calories3.1gNet Carbs0.2gProtein15gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1In a mortar, add the mint leaves and erythritol. Use the pestle to lightly muddle together. The mint leaves will gently break down and release their oils.Step...
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