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28th February, 2026

Low Carb Chorizo Cheeseburgers

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min385Calories5.1gNet Carbs21.1gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare cremini mushrooms by mincing them as finely as you can. The finer you can mince the mushrooms, the better it will be for your burgers...

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28th February, 2026

Keto Air Fryer Sweet and Smoky Coffee Wings

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min135Calories1.5gNet Carbs8.4gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Add the low carb syrup, ground coffee, smoked paprika, dried coriander, olive oil, garlic powder, salt, and pepper to a small bowl. Mix well to combine....

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28th February, 2026

Low Carb Egg Fast Vanilla Custard

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min430Calories4.2gNet Carbs8.9gProtein42.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Turn on an oven and preheat it to 350 degrees. For each serving of custard, choose an oven-safe, 4-ounce ramekin, and spray it lightly with pan...

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28th February, 2026

Best Paleo Berry Breakfast Muffins

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min217Calories9.3gNet Carbs6.1gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Prepare a muffin pan with 15 paper liners. Combine the almond flour, coconut sugar, baking powder, and sea...

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28th February, 2026

AIP Nori Chips

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min41Calories0.3gNet Carbs1.1gProtein3.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Preheat your oven to 300F/150C and line a baking sheet with parchment paper. Stack the nori sheets on top of each other and cut them into...

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28th February, 2026

Keto Coconut Flour Croissant

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min137Calories2.2gNet Carbs8gProtein9.7gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350 F (180 C). In a microwave-safe bowl, combine the mozzarella cheese and cream cheese, Heat in the microwave on high for...

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28th February, 2026

Keto Thanksgiving Roasted Tomatoes with Mozzarella and Parmesan Cheese

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min39Calories0.8gNet Carbs2.5gProtein3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Cut each tomato into six slices. Transfer all 12 slices to the baking...

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28th February, 2026

Low Carb Paleo Seed Bars

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min276Calories7.1gNet Carbs9.6gProtein21.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 180 C/350 F and line a 20x25 cm (8”x10”) pan with parchment paper. To a bowl, add the eggs, salt, cinnamon, vanilla,...

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28th February, 2026

Healthy Keto Herby Breakfast Scrambled Eggs

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min305Calories4.7gNet Carbs14.2gProtein24.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Finely dice the tomato and scallions, and place them in a bowl. Set aside. Roughly chop the basil and parsley. In a separate bowl, lightly whisk...

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28th February, 2026

Keto Rice Wine Vinaigrette

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min255Calories2.9gNet Carbs0.6gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients in a small bowl, grating the garlic in using a Microplane.Step 2Whisk the ingredients together until the mixture lightens in color and emulsifies.Step...

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