Tag: light

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min374Calories1.8gNet Carbs40.3gProtein22gFat Our Best Keto Slow Cooker Pork Loin is one of the most delicious ways to cook pork. The pork loin is coated in a spice mixture of paprika, salt, and granulated garlic. The pork is seared in a pan before...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories3.1gNet Carbs2.6gProtein20.1gFat This lovely raspberry cheesecake fluff is an easy Keto 5-ingredient dessert you can prepare using just a few simple ingredients you probably already have in the fridge (or you can easily pick up in your local store!). This beautiful dessert...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min599Calories5gNet Carbs44.1gProtein43.8gFat While this soup is lesser known than Vietnamese Beef Phở, Vietnamese Bánh Canh is made using pork bones (either neck or rib) to create a deliciously rich broth that is gelatinous when chilled. Broths like these are great for gut...

⏱ Prep: 5h 15min🍳 Cook: 3 min✅ Ready: 5h 18min75Calories1gNet Carbs1.4gProtein8gFat These Keto Christmas truffles make a deliciously sweet treat or post-dinner dessert for the festive season. Dark unsweetened chocolate is blended with coconut milk and coconut oil until smooth and creamy, then infused with a hint of refreshing peppermint....

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min405Calories5.5gNet Carbs42.5gProtein21.8gFat Arroz Carreteiro is also known as Wagoners' Rice. The dish originated during the time travelers would carry all of their food and goods. They would combine whatever they had left, like rice, with leftover pieces of beef, garlic, and...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h424Calories2.8gNet Carbs46.4gProtein23.5gFat This Jamaican Jerk chicken is a great Keto BBQ recipe for hot summer days, and perfect for sharing with friends or family. The chicken is well-seasoned with a Jamaican jerk marinade that is deliciously fragrant and has the perfect balance...

⏱ Prep: 15 min🍳 Cook: 27 min✅ Ready: 42 min67Calories0.5gNet Carbs1.3gProtein6.6gFat Spritz cookies are one of my favorites around the holidays! They can be very easily converted to a keto recipe which makes things even better. How to Make It Step 1Preheat an oven to 350 F. Cream the butter...

⏱ Prep: 35 min🍳 Cook: 14 min✅ Ready: 49 min212Calories2.4gNet Carbs5.1gProtein19.1gFat These small cakes will be the perfect size to satisfy your sweet tooth or to bring to a gathering. They are made by making a vanilla sheet cake that is layered with sweetened cream cheese buttercream and topped with...

⏱ Prep: 19 min🍳 Cook: 45 min✅ Ready: 1h 4min516Calories2.3gNet Carbs35.8gProtein40.7gFat These highly seasoned meatballs are very nostalgic of your classic Thanksgiving dinner. The meatballs themselves are filled with ingredients you’d find in a stuffing, like walnuts and mushrooms. In the end, everything is coated in a thickened garlic gravy...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...