Tag: light

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h180Calories3.4gNet Carbs4.5gProtein14.8gFat This moist and dense ginger cake is rich with warming Fall flavours from the gentle heat of ginger. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Add ½...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min311Calories4.1gNet Carbs8.5gProtein26.5gFat These soft and buttery rolls are like the beloved Tagalong bread but made into a Keto diet Filipino version. Typically, these Pinoy rolls are served for breakfast on noisy street corners. The name “pandesal” means salted bread, but they...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min109Calories1.5gNet Carbs?gProtein12.4gFat Summer is here, and nothing beats an indulgent Keto ice cream under the hot sun. With its ease of preparation and minimal ingredient list, this Keto ice cream recipe is a breeze to make. Just a few simple ingredients,...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min109Calories1.3gNet Carbs1.7gProtein11gFat These cute little meringue nests have all the crunch and flavor of a classic meringue, but without the sugar. With a filling of sweetened whipped cream, these make great desserts for guests, simply top with berries of your choice....

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h107Calories2.8gNet Carbs4.5gProtein6.3gFat This monkey bread is downright addictive! Delicious keto bread is coated with cinnamon-sugar and then baked to delicious perfection! Perfect pull apart pieces will help you to keep track of what you are eating and be perfect for saving for...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...

⏱ Prep: 12 min🍳 Cook: 45 min✅ Ready: 57 min221Calories2gNet Carbs9.8gProtein18.7gFat This nutritious seeded loaf is light and soft and packed with healthy seeds. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds, ground...

⏱ Prep: 15 min🍳 Cook: 1h 45min✅ Ready: 2h190Calories1.8gNet Carbs10.9gProtein16gFat Peanut butter filled crackers are one of my guilty pleasures. Here is a great low carb option. They take time to bake in the oven, but otherwise are very easy to make! How to Make It Step 1Preheat the oven...

⏱ Prep: 10 min🍳 Cook: 56 min✅ Ready: 1h 6min534Calories2.2gNet Carbs28.1gProtein45.4gFat This is the best Keto breakfast casserole you’ll ever make. Your “lasagna” is made with a bottom layer of bacon and filled with scrambled egg, pork breakfast sausage, and lots of cheddar cheese. Your breakfast is conveniently all in...