Tag: light

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min203Calories1.9gNet Carbs9.6gProtein17.6gFat What can’t the wonderful egg do? Cloud bread is food science at its finest. This low carb alternative to white bread has blown every health-conscious foodie out of the water. The biggest factor in baking cloud bread successfully is...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min734Calories6.3gNet Carbs34gProtein63.6gFat This grilled cheese sandwich makes for the perfect indulgent weekend lunch served with a simple green salad. How to Make It Step 1Add the mozzarella to a heat proof bowl along with 1/2 tablespoon of butter. Create a double...

⏱ Prep: 3h 20min🍳 Cook: 15 min✅ Ready: 3h 35min217Calories1.3gNet Carbs4.5gProtein21.3gFat This keto take on a classic shortbread provides a perfectly sweet, buttery and crumbly biscuit. How to Make It Step 1Add the butter and erythritol to a food processor and blend to combine. Step 2Add the almond meal and...

⏱ Prep: 7h 25min🍳 Cook: 10 min✅ Ready: 7h 35min417Calories5.3gNet Carbs8.5gProtein39gFat Inspired by the classic Icebox Cake, this keto friendly adaptation uses home made ginger bread cookies layered with whipped cream to produce a decadent sponge. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit and line...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min320Calories5gNet Carbs16gProtein24.4gFat Classic egg salad is delicious, but this Keto winter egg salad is even better! Creamy and packed with flavor, this Keto winter salad is very simple to make and requires ingredients that are most likely already in your fridge....

⏱ Prep: 12h 5min🍳 Cook: N/A✅ Ready: 12h 5min20Calories2.2gNet Carbs0.1gProtein1.3gFat With this 2 ingredient Keto plant-based yogurt recipe, you can prepare a creamy, tangy, and flavorful coconut yogurt in the comfort of your home with no fancy equipment. This low-carb yogurt is sugar-free, dairy-free, and high in fats, perfect for...

⏱ Prep: 27 min🍳 Cook: 25 min✅ Ready: 52 min521Calories7.2gNet Carbs20.2gProtein44.2gFat These low carb kolache inspired buns make for a great alternative breakfast. How to Make It Step 1To prepare the dough, add the butter and 1/4 cup of erythritol to a food processor and blend until creamy. Step 2Add...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min180Calories3.1gNet Carbs6.8gProtein14.9gFat When the crisp air of autumn arrives, there's nothing like starting your day with a cozy and nutritious treat. Our Autumn Orange Cardamom Low-Carb breakfast muffin is the perfect addition to your collection of Low-Carb autumn recipes. This delightful...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min202Calories2.3gNet Carbs9.7gProtein17gFat Our Keto Butter Croissants are soft, tender, and buttery, reminiscent of wheat bread without all the carbs! Filled with healthy fats, this recipe for Keto butter croissants will keep you satisfied for several hours when paired with a protein....

⏱ Prep: 20 min🍳 Cook: 8 min✅ Ready: 28 min212Calories1.8gNet Carbs6gProtein19.9gFat French toast is one of my favorite breakfast items! If you have been missing French toast, this recipe is perfect for you. Using the Keto Loaf Bread recipe on this site, it is a great way to use up...