Tag: light

⏱ Prep: 27h 20min🍳 Cook: 1h 10min✅ Ready: 28h 30min63Calories3.1gNet Carbs1.2gProtein4.4gFat While these cookies require some extra prep work, it is so worth the effort for a delicious keto-friendly dessert! While fruit is typically avoided on keto, citrus peel is a great way to add vibrant flavors in small doses....

⏱ Prep: 5h 20min🍳 Cook: 15 min✅ Ready: 5h 35min52Calories1gNet Carbs2.6gProtein4.5gFat These delicious keto friendly marshmallows are light, springy and melt in the mouth. How to Make It Step 1Add ½ cup of water to a small saucepan with 1 and a quarter cups of xylitol. Step 2Add the remaining...

⏱ Prep: 30 min🍳 Cook: 50 min✅ Ready: 1h 20min219Calories2.8gNet Carbs9.5gProtein16.9gFat Mini pizza bagels are a guilty pleasure, but not anymore when you can make them gluten-free, Keto, low-carb and paleo! Homemade Keto dough is rolled into a ball and then shaped into a bagel shape. They are baked to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Melt butter in a small dish. Stir dijon mustard, minced...

⏱ Prep: 13 min🍳 Cook: 40 min✅ Ready: 53 min292Calories5.4gNet Carbs6.1gProtein27.3gFat These mashed cauliflower ‘potatoes’ are loaded with chopped bacon bites, shredded cheddar, chopped green onion, and a drizzle of warm barbecue butter sauce. This side dish is an excellent way to add fat to your meal. How to Make...

⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min173Calories3.6gNet Carbs1.5gProtein16.2gFat This refreshing strawberry granita is topped with a generous helping of fluffy whipped vanilla cream. How to Make It Step 1Add the strawberries and erythritol to a food processor and blend until you have a puréed liquid. Step 2Add the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These muffins are slightly sweet with tart mixed berries running through them! Topped with a delicious, brown sugar-walnut crumb topping, they are sure to please! How to Make It Step 1Preheat an oven to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Roast bacon slices at 350 degrees for about 30 minutes,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 150 F. Prepare rimmed baking sheets...

⏱ Prep: 15 min🍳 Cook: 5h 30min✅ Ready: 5h 45min408Calories6.3gNet Carbs61.5gProtein11.4gFat A summer favorite that’s a perfect dish to make when you’re spending all day outside. A seasoned picnic roast with garlic powder and plenty of salt and pepper. Then it is smoked over coals until tender and golden brown,...