Tag: light

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min96Calories1.4gNet Carbs5.2gProtein8.1gFat Do you have a group coming over? Is it a game day? Entertaining a crowd? These Keto stuffed mushrooms make perfect finger food for a snack or appetizer. You could even turn this recipe into a meal prep recipe...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min721Calories20.9gNet Carbs34.5gProtein55gFat This warm chicken musakhan will tickle your taste buds in the best way possible. Chicken thighs are heavily scented with sumac and cumin, roasted until golden and crispy, then served over caramelized red onions and paleo flatbread. This dish...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min73Calories4gNet Carbs1.8gProtein3.2gFat Our Zabaglione is made with pasture-raised eggs and sweet marsala wine. We have sweetened this Italian dessert with powdered erythritol to make it wonderfully Keto and Low Carb friendly. You can serve zabaglione warm from the stove or chilled....

⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min282Calories5.3gNet Carbs9.7gProtein24.6gFat Instead of 1 regular donut, have 2 treats instead per serving! These cinnamon leche donut holes are baked in your air fryer. They have the perfect slightly-crisp outside of a freshly fried donut but without any grease. The insides...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min335Calories3.6gNet Carbs7.1gProtein30gFat These chocolate chip cookies might be some of the best paleo cookies you’ll ever have! Nothing beats the scent of chocolate chip cookies rising in the oven, releasing the indulgent aroma of chocolate. This recipe is one of the...

⏱ Prep: 3h🍳 Cook: 20 min✅ Ready: 3h 20min141Calories1.8gNet Carbs2.8gProtein13.4gFat Use this basic Keto cookie recipe whenever you’re out to prove Keto cookies are just as good as any other cookie. These shortbread cookies taste and feel in your mouth just like classic shortbread. Bite into the slightly golden edges...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min185Calories2.5gNet Carbs7.6gProtein15.4gFat This is an easy Keto-friendly pasta recipe that tastes very much like homemade egg pasta. Please take note that this recipe is only to make raw pasta dough, not a cooked dish. This pasta dough is also used in the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min407Calories0.9gNet Carbs36.9gProtein27.4gFat Who wouldn’t love a jumbo-sized meatball filled with melted cheese? This Keto ground beef skillet recipe is great as a main course for your lunch or dinner, as meal prep, or as part of a meal to feed a...