Tag: light

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min169Calories5gNet Carbs2.4gProtein15gFat This roasted red pepper dip is a low carb adaptation of a traditional muhammara dip. Typically made with the addition of pomegranate molasses, this dip can be sweetened with your preferred low carb sweetener of choice, or this step...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min17Calories2.2gNet Carbs1.1gProtein0.4gFat These little yellow chips crisp up so nice in your oven! This recipe makes about 35-40 chips, at 10 chips per servings. You can even use zucchini if you do not have yellow squash available due to changing seasons. Simple...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min266Calories4.5gNet Carbs9gProtein21.6gFat This Low-Carb lemon pudding cake is a delicious and refreshing dessert that is perfect for any occasion. It is super soft, light, and refreshing with a pudding-like consistency that will leave you craving for more. It has the perfect...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 4h 30min🍳 Cook: 10 min✅ Ready: 4h 40min74Calories1.4gNet Carbs2.6gProtein6.6gFat These lovely crinkle cookies are among our favorite Keto holiday desserts. They are super easy to prepare and can stay fresh for up to a week, making them an excellent choice for this year's holiday season. Please note that...

⏱ Prep: 20 min🍳 Cook: 1h 10min✅ Ready: 1h 30min317Calories3.3gNet Carbs9.3gProtein29.6gFat This bread is super light and fluffy Keto bread that is slightly sweet. The sweetness is very subtle so that you can use this bread for a multitude of different uses from sandwich bread, toast, French toast, or topped...

⏱ Prep: 53 min🍳 Cook: 32 min✅ Ready: 1h 25min114Calories2.9gNet Carbs3.2gProtein10.1gFat This Keto treat is sweet and not too spooky to eat! Make a batch of these freshly baked pumpkin cookies for just yourself, your family, or a small gathering of friends. Each cookie has a dark chocolate ganache spider...

⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min110Calories1.5gNet Carbs4.5gProtein9.3gFat Feeling fancy? Make these mini slices of Keto toast and top them with an assortment of Keto condiments, meats, cheese, and veggies. Further down in this introduction are all sorts of suggestions for Keto ingredients you can top your...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This frozen yogurt bark is flavoured with lime zest and perfectly complemented by shredded coconut, making this a refreshing and light snack. Although the recipe uses erythritol, you can omit this completely if you...

⏱ Prep: 5h 20min🍳 Cook: 3 min✅ Ready: 5h 23min68Calories1.2gNet Carbs1.5gProtein6.7gFat These deliciously rich and decadent low carb truffles are loaded with fats and flavor - perfect served as a Keto treat for your New Years celebrations! Our Keto truffles are prepared with a base of dark chocolate, warming ginger...