Tag: light

⏱ Prep: 2 min🍳 Cook: 15 min✅ Ready: 17 min153Calories4.5gNet Carbs19gProtein5.9gFat⏱ Prep: 2 min🔥 Cook: 15 min⏰ Ready: 17 min Even keto dieters need a romantic dinner night or even just a meal to treat themselves! You’ll impress anyone in sight with this scallop recipe. Not only are the scallops...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min187Calories2.3gNet Carbs5.8gProtein17gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These almond crackers are salty and nutty! I love how delicious they are and could be paired with cheese for a How to Make ItStep 1Preheat an oven to 325...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min230Calories2.1gNet Carbs7.2gProtein20.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Raise your hand if you miss sandwiches! This almond flax bread checks off all of the boxes: flavorful, soft, and chewy! This is made in a 5x7” glass dish, but...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min233Calories3.8gNet Carbs18.3gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Yes, crab cakes CAN be ketogenic! By staying light on the mixed in condiments, and going How to Make ItStep 1In a bowl, combine all the ingredients except for the...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min344Calories1.4gNet Carbs27.1gProtein25.7gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min This highly-rated How to Make ItStep 1Preheat an oven to 395 F (200 C). Beat the eggs together in a bowl and add chopped chives. Season generously with salt and...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min502Calories3.5gNet Carbs66.4gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min This simple dish takes all the flavor of a caprese How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Add the basil to a food processor with the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min69Calories2.4gNet Carbs1.9gProtein6.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Break dark chocolate into pieces and melt in the microwave in 30 second intervals stirring well each time. Once the chocolate is mostly melted and there are...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min223Calories1.7gNet Carbs13.8gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min If jalapenos give just the right amount of heat for you, you’ll really enjoy this spicy, crunchy, cheesy How to Make ItStep 1Preheat an oven to 350 degrees, and line...

⏱ Prep: 35 min🍳 Cook: 5 min✅ Ready: 40 min350Calories4.9gNet Carbs18.3gProtein28.8gFat⏱ Prep: 35 min🔥 Cook: 5 min⏰ Ready: 40 min Fathead Dough is quite an interesting name, but it’s certainly fitting! If cauliflower crust pizza has lost its appeal to you, then this will be your new favorite recipe. Fathead...