Tag: light

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min312Calories1.7gNet Carbs21gProtein25.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min I get craving for tuna often and this tuna plate does the trick for me. I love the combo of the mayo, lemon and fresh dill to brighten everything. The...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min224Calories3.3gNet Carbs12.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min If you’re in need of a simple How to Make ItStep 1Preheat an oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers...

⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min103Calories1.2gNet Carbs3gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min Snickerdoodle cookies are one of my favorites around the holidays! The sour cream dough is rolled in a generous coating of cinnamon-sugar and then baked until they are lightly crispy...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min129Calories1.5gNet Carbs2.6gProtein12.1gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min These strawberry cheesecake bites are the ULTIMATE low-carb treats to keep you in fat-burning mode. They are fruity, refreshing, and super creamy. These Keto cheesecake fat bombs have the perfect texture...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min290Calories0.2gNet Carbs22.9gProtein21.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min A simply seared steak is a perfect, satisfying meal. Make sure the butter and pan are hot and the steak is patted dry prior to searing the steak so you...

⏱ Prep: 37 min🍳 Cook: 4 min✅ Ready: 41 min202Calories0.8gNet Carbs2gProtein21.2gFat⏱ Prep: 37 min🔥 Cook: 4 min⏰ Ready: 41 min These avocado fat bombs are loaded with rich and creamy fats, aromatic chives and topped with crispy bacon sprinkles.These make for a great high fat How to Make ItStep 1Peel...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min188Calories8.8gNet Carbs8.6gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min If you’re looking for an indulgent and absolutely scrumptious How to Make ItStep 1Clean and dice the butternut squash into small pieces. Melt the butter on medium-low heat in a...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min72Calories0.6gNet Carbs5.6gProtein5.1gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min This How to Make ItStep 1Preheat and oven to 350 degrees and spray a 6-ct muffin tin with pan spray. Finely dice the ham and distribute it in the bottoms...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min787Calories3.4gNet Carbs70.3gProtein52.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Long-missed are the days of munchable bar food, but sometimes there’s no holding back from a juicy pub burger. This simple How to Make ItStep 1Prepare your burgers by combining...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min115Calories2.6gNet Carbs6.9gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Cauliflower rice risotto is a popular keto side dish because it has practically perfect macros, can be made in under 20 minutes usually, and it’s freaking delicious! Rice coated in...