Tag: light

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min508Calories5.4gNet Carbs38.7gProtein35.4gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min If you are craving Mexican street food, then this Keto 5 ingredient taco soup will satisfy your tastebuds. This meal has all the rich and delicious flavors of a beef...

⏱ Prep: 6 min🔥 Cook: 18 min⏰ Ready: 24 min 188Calories2.5gNet Carbs18.1gProtein10.8gFat This keto take on dirty rice uses cauliflower to form the base alongside ground beef and low Carb vegetables.This makes for a great sharing side or even as a light How to Make ItStep 1Add the cauliflower rice...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories3.8gNet Carbs2.8gProtein26gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This is super simple to put together, but it is so creamy and delicious! I love the coconut cream whipped in with almond butter to create this light, pillowy How to...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min7Calories1.1gNet Carbs0.2gProtein0.1gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for...

⏱ Prep: 15 min🍳 Cook: 6 min✅ Ready: 21 min265Calories4.5gNet Carbs17.1gProtein18.3gFat⏱ Prep: 15 min🔥 Cook: 6 min⏰ Ready: 21 min Fish tacos are an excellent How to Make ItStep 1Heat the olive oil in a small pan on medium-high heat. Place the flounder filet down, and sprinkle the first amount...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min137Calories3.9gNet Carbs2.1gProtein12.7gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This simple tomato and cucumber How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely...

⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min417Calories4.7gNet Carbs13.9gProtein37.4gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min This simple summer How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes until lightly golden.Step 2Slice the...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min79Calories0.9gNet Carbs5.1gProtein6gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Fat bombs are an important element of the keto diet. If you need a How to Make ItStep 1Use the back of a spoon to soften and spread the cream cheese...

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min826Calories1.8gNet Carbs63.5gProtein61.5gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.Perfect served with steamed vegetables or keto fries! How...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min325Calories4gNet Carbs28gProtein20.7gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This is a classic, favorite soup - no wedding required! The keto version of Italian Wedding Soup is not far off from the original recipe. A fragrant broth baths handfuls...