Tag: light

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min57Calories1.6gNet Carbs0.7gProtein5.2gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min Light, zesty and totally refreshing, this cucumber How to Make ItStep 1Slice the cucumber into thin discs – roughly ¼ cm wide. Add the cucumber discs to a mixing bowl along...

⏱ Prep: 10 min🍳 Cook: 16 min✅ Ready: 26 min502Calories4.4gNet Carbs47.3gProtein33gFat⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min These Philly-inspired steak rolls are hearty, filling, and super cheesy! Packed with mozzarella cheese and crisp bell pepper, they taste just like the popular philly cheese steak sandwich. Each steak...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min292Calories4.7gNet Carbs12.7gProtein24.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This quick and easy How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a low/medium heat. Crush the garlic and add to the pan along...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min183Calories2.7gNet Carbs7gProtein15.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Spinach and artichoke dip is one of my favorites and it is perfectly suited for a low carb diet! I added extra artichokes and spinach to this dip for added...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min245Calories3.6gNet Carbs6.1gProtein22.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min This cake will be one of the moistest cakes you have ever had thanks to the addition of extra strong coffee! It is deep in chocolate and then covered in...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min337Calories3.1gNet Carbs6.2gProtein29.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This eggnog version is so warm and rich. I made it light on the spices so feel free to amp it up! It is very easy to make and dark...

⏱ Prep: 1h 45min🍳 Cook: 5 min✅ Ready: 1h 50min180Calories1.3gNet Carbs1.9gProtein18.9gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min These lemon cheesecake fat bombs are the BEST low-carb treats to help keep you in Ketosis. They are tangy, refreshing, and super creamy. They are finished off with a toasted...

⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min 643Calories4.8gNet Carbs43.5gProtein48.2gFat This “no lettuce” How to Make ItStep 1In a small pan, heat the olive oil over medium-high heat. Combine the ground beef with all seasonings in the hot oil. Cook until the beef is cooked through and golden...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min98Calories6.3gNet Carbs1.3gProtein6.9gFat⏱ Prep: 15 min🔥 Cook: 50 min⏰ Ready: undefined min Turnips are an excellent low carb side dish! They have the meaty feel of a potato without the extra carbs. For this dish, turnips are cubed and tossed in garlic,...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min132Calories3.7gNet Carbs5.9gProtein9.9gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Let’s put a little twist on Chinese fried rice! Goldened cauliflower rice is cooked with an assortment of greens and chilis. Just a few seasonings are needed, and the recipe...