Tag: light

⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min500Calories6gNet Carbs47gProtein30.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min This Low Carb hash is packed with flavor from salty bacon, to aromatic leeks, tender cod and rich creme fraiche.This makes for a versatile meal that could be enjoyed any...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min45Calories4.5gNet Carbs3.4gProtein1.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min Bean sprouts are a great keto-friendly vegetable that is underutilized and are so delicious in a stir-fry! I like to pair it with garlic chives and red bell pepper. This...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 335Calories1.8gNet Carbs32.2gProtein21gFat How to Make ItStep 1Spray a skillet with pan spray and heat it to medium-high heat. Place in your slice of thick ham, and cook it for about 2 minutes per side or until the ham is golden...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min199Calories2.5gNet Carbs6.3gProtein17.9gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This simple yet flavorsome recipe takes low carb celery and bakes it in an oozy cheese sauce. This is a great side dish to accompany grilled chicken or steaks. How...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min82Calories0.4gNet Carbs3.8gProtein6.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Cloud bread sprinkled with everything bagel seasoning makes for a delicious, savory treat! Eat with a How to Make ItStep 1Preheat an oven to 300 F. Line two baking sheets...

⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min 500Calories8.4gNet Carbs37.7gProtein31.9gFat The Indian spices in the dish lend itself so well to fatty, delicious salmon. This meal would also be a great one to meal prep! The salmon is baked in the oven, which gives you time to prepare...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min260Calories5.3gNet Carbs30.4gProtein12.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This high-protein Keto smoothie makes for the perfect post-workout meal to replenish and rehydrate your body. It is sweet, creamy, zesty, and slightly tangy, just like a strawberry cheesecake. One serving...

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min261Calories1.6gNet Carbs35.5gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 32 min⏰ Ready: 42 min For a healthy and light How to Make ItStep 1Preheat an oven to 375 degrees. Combine the canned crab meat, light mayo, dill, and first amounts of salt and pepper...

⏱ Prep: 4h 5min🍳 Cook: N/A✅ Ready: 4h 5min207Calories1.8gNet Carbs1.7gProtein21.6gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min This low-carb ice cream is a delightful treat that requires 3 ingredients and just 5 minutes to prepare. This recipe is one of the best Keto treat recipes you will ever...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min184Calories2.6gNet Carbs4.8gProtein16.6gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min Yes, classic Keto chocolate chip cookies are great, and we all love them. However, you have got to try this tahini version. These Keto cookies are rich, chewy, nutty, and...