Tag: light

⏱ Prep: 10 min🍳 Cook: 26 min✅ Ready: 36 min212Calories1.7gNet Carbs13.2gProtein16.7gFat⏱ Prep: 10 min🔥 Cook: 26 min⏰ Ready: 36 min These richly flavored egg muffins are loaded with tender chestnut mushrooms, aromatic chives and tangy grated cheese.A great option for How to Make ItStep 1Preheat the oven to 360 degrees...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min305Calories4.2gNet Carbs11.2gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min These deliciously soft and chewy cookies are packed with chocolate chips for the ultimate indulgent How to Make ItStep 1Add the cream cheese, ground almonds, erythritol, vanilla extract, lemon juice,...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min169Calories3.6gNet Carbs6.1gProtein14.3gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min I love this Keto scone recipe! Tender Keto biscuit dough envelopes fresh blueberries. Delicious biscuit dough is mixed and lightly sweetened with monk fruit. Then fresh blueberries are gently folded...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min425Calories5gNet Carbs4.4gProtein43.2gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This deliciously rich and creamy mascarpone mousse is flavored with coffee, cocoa powder and fluffy whipped cream.This makes a decadent How to Make ItStep 1Set the coffee to one side to...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min257Calories4.8gNet Carbs20.2gProtein18.2gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min These are so delicious, crispy and melty! I love how the cheese melts and turns into a giant string when you bite into these mozzarella sticks. These sticks use the...

⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min610Calories3.2gNet Carbs35.1gProtein50gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Charred strips of steak are drenched in a scratch-made queso sauce and paired with fresh avocado for healthy fats. You can enjoy this How to Make ItStep 1Season your steak...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min27Calories4.2gNet Carbs0.3gProtein0.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This low carb blueberry jam makes for a super sweet treat. Perfect as a topping for keto How to Make ItStep 1Add the blueberries, water and erythritol to a small...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min383Calories0.5gNet Carbs35.2gProtein26.5gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This Keto fried fish recipe is packed with flavor and fats and is quick and easy to prepare. Tender salmon fillets are pan-fried in oil until golden, then basted with...

⏱ Prep: 3 min🍳 Cook: 8 min✅ Ready: 11 min120Calories2.9gNet Carbs1.6gProtein11.3gFat⏱ Prep: 3 min🔥 Cook: 8 min⏰ Ready: 11 min Whip up this simple and quick vegetable side! Plenty of butter and coconut cream adds just the right amount of fat you need to pair with low carb vegetables. It...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min210Calories5.4gNet Carbs4.9gProtein18.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Who doesn’t love potato How to Make ItStep 1Chop both the cooked cauliflower and hard boiled eggs into bite sized pieces. Mix these together with the salt and pepper.Step 2In a...