Tag: lettuce

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min180Calories?gNet Carbs12gProtein13gFat Our Keto Microwave Taco Shells are so easy to make. We have simply taken cheese wraps and cooked them in the microwave until nicely browned. Once the cheese is melted and browned, it is shaped over a rolling pin...

⏱ Prep: 4h 18min🍳 Cook: 25 min✅ Ready: 4h 43min501Calories4.3gNet Carbs29.5gProtein40.1gFat If you could cross a tostada with fried carnival dough, you would get fry bread! Fry bread is pillowy and pliable, making it perfect for loading with taco filling and toppings galore. Enjoy Keto fry bread tacos by biting...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min554Calories3.5gNet Carbs31.6gProtein45.9gFat This delicious recipe is a beautiful example of the Mediterranean Keto diet. It is an excellent source of protein and fat, and when served with some fresh, low-carb vegetables, it makes a wonderful meal for the entire family. We...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...

⏱ Prep: 24h 20min🍳 Cook: 10 min✅ Ready: 24h 30min15Calories2.5gNet Carbs0.4gProtein0.2gFat Pickled veggies are a fantastic way to spruce up a meal! Top your salads, lettuce wraps, or cauliflower rice bowls with this pickled carrots and red onion recipe! The vegetables stay crunchy, but they’re tangy, a little sweet, and...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min320Calories5gNet Carbs16gProtein24.4gFat Classic egg salad is delicious, but this Keto winter egg salad is even better! Creamy and packed with flavor, this Keto winter salad is very simple to make and requires ingredients that are most likely already in your fridge....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min303Calories1.5gNet Carbs13.9gProtein26.8gFat Breakfast becomes effortless with this simple yet delicious recipe prepared in just 15 minutes! This recipe is perfect for busy mornings when you need something healthy and filling but don't have a lot of time to spend on cooking....

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min331Calories3gNet Carbs22gProtein25.6gFat Taco night is still a “go” on the Keto diet! Hard taco shells are made with a shredded Mexican cheese blend. If you don’t have shredded Mexican cheese available to you, shredded cheddar or colby jack cheese are the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min740Calories4.7gNet Carbs49.1gProtein54.9gFat You will love our Keto Black and Blue Burger! This low carb burger is made with ground Wagyu beef layered with fresh tomato, lettuce, mayo, blue cheese, and bacon. The combination of the flavors is incredible and creates an...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h412Calories4.3gNet Carbs32.2gProtein28.4gFat Make this Keto Korean BBQ recipe for an easy midweek meal or weekend lunch with family or friends. Beef steaks are thinly sliced and coated in a Korean-style sauce before cooking in a hot cast iron skillet or grill pan....