Tag: lettuce

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min214Calories3.6gNet Carbs12gProtein16.8gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min These tacos are so good on keto tortilla shells (which you can find the recipe for in this app!). The chipotle pepper makes the chicken the right amount of smokey...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min580Calories2.7gNet Carbs48.5gProtein40.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This delicious keto How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the bacon and cook until crisp. Set aside...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min787Calories3.4gNet Carbs70.3gProtein52.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Long-missed are the days of munchable bar food, but sometimes there’s no holding back from a juicy pub burger. This simple How to Make ItStep 1Prepare your burgers by combining...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min743Calories4.2gNet Carbs30.2gProtein66.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1To a straight-edged mug, add the butter. Heat in the microwave for 20 seconds until melted. Add the almond flour, baking powder, the egg, and 1/8...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min250Calories4.9gNet Carbs19.9gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min While it’s possible to enjoy a taco without the shell, that leaves you with a mess of meat and toppings! Fill a couple colorful bell peppers with the same filling,...

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min315Calories2.3gNet Carbs16.4gProtein25.9gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min This is a fairly quick meal to whip together! Roasting the ro How to Make ItStep 1Bring a small sauce pot of water to a boil, slowly drop the eggs...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min296Calories2.9gNet Carbs34gProtein14gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Sloppy joes are a popular comfort food known for its smokey, sweet, and saucy meat filling. This Keto version tastes just as good but without all the added sugar. Serve...

⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min 466Calories3.2gNet Carbs29.8gProtein36.2gFat This simple folded omelette is seasoned with parmesan and filled with salty bacon, cream cheese and crisp lettuce.This makes a great How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the...

⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min 535Calories5.9gNet Carbs33.6gProtein39.6gFat Everyone loves a quick, easy, weeknight Mexican meal! Ground beef makes this meal simple. Simply saute the meat in the pan with Mexican spices and then top the dish with freshly-sliced lettuce, sliced tomatoes, shredded cheese, cilantro, and...