Tag: lemon

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min10Calories1.6gNet Carbs0.4gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You may be familiar with the health benefits of starting your day with a glass of warm lemon water. Well, this detox tea is the ultimate upgrade on the famous...

⏱ Prep: 2 min🍳 Cook: 23 min✅ Ready: 25 min407Calories4.5gNet Carbs41.8gProtein23.9gFat⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min This is the perfect meal for two! Juicy sirloin is sliced and laid over a bed of broccoli in a marinara-based sauce. To top it all off, goat cheese is...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min78Calories3.1gNet Carbs1gProtein6.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This smokey, mildly spiced slaw, is packed with low carb veggies and a deliciously rich and creamy dressing.Simple to throw together, yet full of flavor, this tangy slaw is the perfect...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min266Calories0.4gNet Carbs29.1gProtein16.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min These quick and easy Keto salmon patties make a great How to Make ItStep 1Drain the salmon and flake the flesh into a bowl. Finely chop the dill and olives...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min104Calories1.1gNet Carbs2.9gProtein10gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min These keto stuffed walnuts are sandwiched with cream cheese, Parmesan, aromatic rosemary and zesty lemon.Perfect to have on hand for How to Make ItStep 1Add the cream cheese, Parmesan, lemon zest,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min98Calories0.7gNet Carbs5.9gProtein7.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min These tuna mayo stuffed celery sticks make a great How to Make ItStep 1Add the tuna, mayonnaise, olive oil, lemon juice, salt and pepper to a mixing bowl. Roughly chop the...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 262Calories2.7gNet Carbs8.3gProtein23.9gFat How to Make ItStep 1Preheat an oven to 350 degrees and line 6 muffin cups with cupcake liners. Combine the almond flour, flax seeds, poppy seeds, stevia, and lemon zest in a stand mixer with a paddle attachment,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories5.2gNet Carbs5.6gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min It is amazing how much chayote has the texture of apple in this How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour, coconut flour, Pyure, cinnamon,...

⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min 239Calories6.1gNet Carbs6.4gProtein21gFat This How to Make ItStep 1Slice brussels sprouts very thin on a mandolin, about ⅛” thick. You can do this with a very sharp knife too.Step 2Then mix together the olive oil, lemon juice and salt. Pour the...

⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min 509Calories1.9gNet Carbs59.1gProtein27.1gFat It’s time to class up your boring Caesar How to Make ItStep 1Prepare the chicken breast by pounding it to a 1-inch thickness. Sprinkle the first amount of salt and pepper over the exposed top.Step 2Heat the first...