Tag: lemon

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min72Calories1.5gNet Carbs1.8gProtein6.4gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min These zesty roasted mushrooms and asparagus are baked until tender in aromatic garlic, lemon and butter.These make a great side to white fish, chicken or pork. How to Make ItStep...

⏱ Prep: 23 min🍳 Cook: 4 min✅ Ready: 27 min203Calories4.2gNet Carbs3gProtein19.9gFat⏱ Prep: 23 min🔥 Cook: 4 min⏰ Ready: 27 min This massaged kale How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice,...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min3Calories1gNet Carbs0.1gProtein?gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min If you're looking for a refreshing yet simple How to Make ItStep 1Pour the water into a small saucepan. Bring to a boil on the stovetop. Add the tea bags...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min415Calories3.8gNet Carbs9.1gProtein38.6gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min These light and zesty sandwich cookies are the perfect weekend treat!Lemon cookies are sandwiched together with a light citrus buttercream creating the perfect combination of smooth and crunchy. How to...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min344Calories1.2gNet Carbs39gProtein19.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Cut the chicken breast into 1.5 inch cubes. In a mixing bowl, add the chicken pieces, 3 tbsp olive oil, lemon juice, Italian seasoning, salt, garlic...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min141Calories1gNet Carbs20.5gProtein5.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Prepare a thick salmon fillet with the skin on by patting the flesh dry with a paper towel. Rub the olive oil into the flesh all...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min121Calories0.7gNet Carbs12gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Coat a muffin tin with olive oil or nonstick cooking spray. Finely dice the green ends from 2-3 scallions and roughly...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min111Calories1.9gNet Carbs4.3gProtein9.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This simple keto spread is packed with flavor and fats from tangy goats cheese, sweet tomatoes, creamy avocado and aromatic basil.Perfect for spreading over keto crackers or for dipping low carb...

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min287Calories3gNet Carbs14.8gProtein23.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Take this really basic Keto hemp hearts recipe and add your own personal touch to flavor it in your favorite way. These overnight hemp hearts have only a touch of vanilla...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min66Calories3.4gNet Carbs1.3gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min This mixed cabbage sauté is packed with tender low carb veggies, pan fried with aromatic garlic and lemon juice.This makes a great side How to Make ItStep 1Crush the garlic...