Tag: lemon

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min247Calories3.1gNet Carbs3.5gProtein23.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the erythritol, cream cheese, lemon juice and vanilla to a food processor. Blend until smooth and creamy.Step 2Add the cream to a mixing bowl and whisk...

⏱ Prep: 7 min🍳 Cook: 8 min✅ Ready: 15 min311Calories7.5gNet Carbs8.3gProtein20.8gFat⏱ Prep: 7 min🔥 Cook: 8 min⏰ Ready: 15 min How to Make ItStep 1Heat a tablespoon of olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden.Step 2Whilst the bacon...

⏱ Prep: 11 min🍳 Cook: 17 min✅ Ready: 28 min378Calories2.5gNet Carbs38.4gProtein23.9gFat⏱ Prep: 11 min🔥 Cook: 17 min⏰ Ready: 28 min How to Make ItStep 1In a small bowl, combine the salt, pepper, garlic powder, onion powder, paprika, mustard powder, thyme, and red pepper.Step 2Divide an 8 oz steak into 2...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min119Calories2.3gNet Carbs1gProtein11.5gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the cauliflower to a small saucepan of boiling water and simmer for 4-5 minutes or until tender. Drain completely and set aside to steam dry.Step...

⏱ Prep: 24 min🍳 Cook: 4 min✅ Ready: 28 min284Calories7.9gNet Carbs7gProtein20.7gFat⏱ Prep: 24 min🔥 Cook: 4 min⏰ Ready: 28 min How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice, syrup, salt and...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min450Calories4.4gNet Carbs8.6gProtein44.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple How to Make ItStep 1Slice the ends off the zucchini and peel off the outer skin - discard. Peel the zucchini into long ribbons and set aside.Step 2Add...

⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min451Calories4.1gNet Carbs35.4gProtein32.4gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min These keto fish fingers are coated in a crisp and golden ground almond crumb, seasoned with lemon and fresh thyme.Perfect served with a side How to Make ItStep 1Preheat the...

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min173Calories1.8gNet Carbs2.4gProtein17.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min This pesto infused mash is great to jazz up cauliflower for dinner time.Perfect served with an extra helping of pesto alongside chicken or pork. How to Make ItStep 1Break the...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min305Calories4.3gNet Carbs12.5gProtein25.8gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min This keto How to Make ItStep 1Heat 1/2 tablespoon of olive oil in a skillet over a medium heat and add the bacon. Cook through until crisp and golden.Step 2Whilst...

⏱ Prep: 17 min🍳 Cook: 30 min✅ Ready: 47 min255Calories4.1gNet Carbs25gProtein14.3gFat⏱ Prep: 17 min🔥 Cook: 30 min⏰ Ready: 47 min Seasonal heirloom tomatoes and eggplant are best during late summer and early autumn in the U.S., but you can make this eye-catching side dish almost any time of year. Herbaceous...