⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min215Calories4.5gNet Carbs21.8gProtein11.3gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare the sushi filling by combining the canned tuna, mayo, sriracha, and lemon juice in a bowl. Use a fork the break and fluff up the tuna....
Read More⏱ Prep: 5 min🍳 Cook: 3h✅ Ready: 3h 5min455Calories6.5gNet Carbs47.2gProtein26.1gFat⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 3 h 5 minStep 1Dice the chicken thighs and add to the base of a slow cooker. Slice the mushrooms into thick wedges and...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min235Calories3.6gNet Carbs2.7gProtein22.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Chop the avocado, radishes, and cucumber. Roughly chop the basil, tarragon, parsley, and dill.Step 2Add the basil, tarragon, parsley, dill, lemon juice, tahini, olive oil, water and...
⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min482Calories4.3gNet Carbs35.5gProtein35gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Prepare the catfish nuggets by slicing the catfish into 1 or 2-bite sized pieces. You should get approx. 16 pieces total.Step 2In a bowl, combine the...
Read More⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min 264Calories6.6gNet Carbs8.3gProtein22.7gFat How to Make ItStep 1Make the cauliflower rice first by tossing it in a wide pan with the salt, pepper, and oregano. Cook over a high heat until the rice turns slightly charred and golden.Step 2Squeeze the lemon...
Read More⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min 87Calories3.9gNet Carbs1.8gProtein6.9gFat How to Make ItStep 1Clean the sprouts and slice any larger sprouts in half. Thinly slice the shallot and garlic. Add the olive oil to the instant pot and select the sauté function to heat the oil. Once...
⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min836Calories7.9gNet Carbs23.7gProtein78.6gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tops and tips from the radishes and cut them in half. Quarter the onion half. Arrange the...
Read More⏱ Prep: 17 min🍳 Cook: 20 min✅ Ready: 37 min213Calories3.6gNet Carbs6.5gProtein16.7gFat⏱ Prep: 17 min🔥 Cook: 20 min⏰ Ready: 37 min How to Make ItStep 1To prepare the jam, add the berries to a small pan along with the water and 1 teaspoon of erythritol.Step 2Bring the mixture to a rapid...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min256Calories2.1gNet Carbs22.7gProtein16.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1In a small bowl, combine the fish sauce and water.Step 2Heat a wok over high heat, until the surface of the wok looks matte and a...
Read More⏱ Prep: 16 min🍳 Cook: 25 min✅ Ready: 41 min133Calories1.3gNet Carbs5.4gProtein11.6gFat⏱ Prep: 16 min🔥 Cook: 25 min⏰ Ready: 41 min How to Make ItStep 1Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground almonds, flaxseed, baking soda, salt and pepper...
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