Tag: lemon

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min74Calories1.2gNet Carbs1.7gProtein6.7gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Finely slice the olives and roughly chop the capers. Add to a mixing bowl along with the cream cheese, lemon zest, lemon juice, pepper and garlic powder....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min595Calories5.3gNet Carbs27.1gProtein51.9gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain the tuna and transfer the meat to a bowl. Add the eggs, 2 tbsp chopped parsley, garlic powder, 1 tbsp mayonnaise, almond flour, coconut flour,...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min35Calories0.5gNet Carbs1.2gProtein3.2gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Heat the first amount of olive oil in a small skillet on low heat. Then, peel and crush the garlic cloves. Cook them in the oil...

⏱ Prep: 4 min🍳 Cook: 11 min✅ Ready: 15 min173Calories5.9gNet Carbs10gProtein11.3gFat⏱ Prep: 4 min🔥 Cook: 11 min⏰ Ready: 15 min How to Make ItStep 1Crush the garlic and finely chop the onion. Melt the butter in a skillet over a low/medium heat and add the garlic and onion, sweating gently...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min104Calories5.4gNet Carbs4.2gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Peel the beet and chop it into small cubes. Peel the ginger and finely chop the spinach. Measure out the almond milk, chia seeds, and lemon juice.Step...

⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min 207Calories5.5gNet Carbs5.1gProtein17.9gFat How to Make ItStep 1Wash the spinach in a colander and let drain. Finely chop the onion and garlic then set aside. Add 2 Tbsp of olive oil to a large deep edged pan and saute the onion....

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min195Calories1.7gNet Carbs12.4gProtein15.1gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Slice a hard boiled egg in half and scoop the yolk into a bowl. Use a spoon to smash the yolk into a paste and mix...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min182Calories1.8gNet Carbs7.4gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Slice the avocado in half, lengthways and remove the stone.Step 2Add the cream cheese, lemon zest and chives to a mixing bowl. Season with salt and pepper...

⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min62Calories3.9gNet Carbs1.2gProtein4.4gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min How to Make ItStep 1Thinly slice the cabbage, onion and garlic. Melt the butter in a large saucepan over a medium heat. Add the cabbage, onion, garlic, lemon zest and...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min111Calories1.7gNet Carbs3.5gProtein9.6gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small bowl along with...