Tag: lemon

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min23Calories2.3gNet Carbs0.3gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Place cut strawberries into a blender cup and add sweetener. Blend until smooth with a stick blender. If you do not have a stick blender, a small...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min254Calories4.6gNet Carbs7gProtein22.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the cauliflower rice to your serving bowl.Step 2Add the baby spinach leaves.Step 3Add the diced tomato to the bowl.Step 4Add the mixed olives.Step 5Crumble the feta...

⏱ Prep: 4 min🍳 Cook: 13 min✅ Ready: 17 min115Calories2.7gNet Carbs2.2gProtein10.6gFat⏱ Prep: 4 min🔥 Cook: 13 min⏰ Ready: 17 min How to Make ItStep 1Add the broccoli to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely and set aside.Step 2Heat a tablespoon of...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min127Calories3.2gNet Carbs8.6gProtein8.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Finely dice the cucumber and avocado and thinly slice the onion. Add to a serving bowl along with the cooked shrimp. Toss to combine.Step 2Finely chop the...

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 191Calories6.5gNet Carbs4.8gProtein14.4gFat How to Make ItStep 1Chop the cauliflower into florets. Bring a pot of water to a boil and add the cauliflower. Cover the pot and allow the cauliflower to simmer until just tender. Drain the cauliflower and set...

⏱ Prep: 7 min🍳 Cook: 9 min✅ Ready: 16 min465Calories4gNet Carbs11.5gProtein45.7gFat⏱ Prep: 7 min🔥 Cook: 9 min⏰ Ready: 16 min How to Make ItStep 1Slice the ends off the zucchini, peel away the outer skin and discard. Peel the zucchini into long ribbons.Step 2Add 1/2 a tablespoon of olive oil...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min371Calories4.2gNet Carbs23gProtein28.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the arugula and spinach to a salad bowl.Step 2Dice the cucumber and roughly chop the capers, add to the bowl and toss to combine.Step 3Dice the...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min258Calories0.4gNet Carbs25.9gProtein15.8gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Drain the cans of tuna very well, so the tuna is dry. Place the drained tuna in a medium-sized mixing bowl. Add the mayo. Then add...

⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min229Calories5.8gNet Carbs11.5gProtein16.9gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly dice the bacon and add to the skillet, cooking through completely until golden. Remove...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min101Calories1.6gNet Carbs1.9gProtein9.5gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Carefully slice the tough base from the bottom of the Bok choy and separate all the individual leaves. Chop the white stalks and separate from the...