⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min278Calories5.3gNet Carbs30.1gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Dice the chicken into 1-inch pieces, and set aside. Pour the chicken stock into a large saucepan set over medium heat. Bring the stock to a...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min306Calories5.5gNet Carbs4.6gProtein30.2gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 400 F. Slice the Zucchini and onion and add them to a baking sheet lined with baking paper. Drizzle with 1 tbsp...
⏱ Prep: 7 min🍳 Cook: 6 min✅ Ready: 13 min270Calories1gNet Carbs15.4gProtein22.1gFat⏱ Prep: 7 min🔥 Cook: 6 min⏰ Ready: 13 min How to Make ItStep 1Cut raw tuna steaks into approx. 20, 1-inch cubes as evenly as possible. In a bowl, toss the tuna cubes with salt, pepper, garlic powder, and...
Read More⏱ Prep: 10 min🍳 Cook: 5h 6min✅ Ready: 5h 16min858Calories2.5gNet Carbs93.4gProtein49.7gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 5 h 16 minStep 1Preheat the crockpot if required. Roughly chop the celery, onion and lemon and arrange on the base of the...
Read More⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min 82Calories2.9gNet Carbs2.5gProtein6.6gFat How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat and cook the bacon through until crisp and golden. Set aside to cool.Step 2Slice the base from the sprouts and...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min178Calories7.2gNet Carbs16.9gProtein8.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a nonstick saute pan, over medium-high heat until hot. Add ghee and tilt to evenly coat the bottom of the pan.Step 2Add the garlic, ginger,...
Read More⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min227Calories3.7gNet Carbs38.9gProtein6.3gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and cover a shallow oven tray with a sheet of foil.Step 2Melt the butter in a microwave or over...
Read More⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min97Calories0.5gNet Carbs3.2gProtein8.7gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the kale in an even layer across the lined...
Read More⏱ Prep: 5 min🍳 Cook: 4 min✅ Ready: 9 min261Calories2.4gNet Carbs10.1gProtein22.9gFat⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the prosciutto. Cook through until crisp and golden.Step 2Add the spinach to a...
⏱ Prep: 10 min🍳 Cook: 7 min✅ Ready: 17 min537Calories6.1gNet Carbs10.4gProtein51.1gFat⏱ Prep: 10 min🔥 Cook: 7 min⏰ Ready: 17 min How to Make ItStep 1Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in...
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