Tag: lemon

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min259Calories4.2gNet Carbs8.8gProtein22.4gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small mixing bowl with...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min508Calories4.8gNet Carbs12.8gProtein48.3gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the broccoli florets into small bite sized chunks. Add to a pan of boiling water and simmer for...

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min70Calories1.8gNet Carbs5.2gProtein4.3gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice the cabbage and add to a small saucepan of boiling water. Simmer for 2-3 minutes until fork tender, drain completely and set aside to...

⏱ Prep: 35 min🔥 Cook: 10 min⏰ Ready: 45 min 328Calories2.7gNet Carbs33gProtein20.5gFat How to Make ItStep 1Add the pork crackling to a blender or food processor and blitz to an oily powder. Transfer to a large bowl. Add the salmon, 1 egg, cottage cheese, dill (optional), and a good grind...

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 149Calories2.1gNet Carbs5.2gProtein12.6gFat How to Make ItStep 1Add the ground almonds, almond butter, erythritol, salt, baking soda, lemon juice, ginger, cinnamon, nutmeg and melted coconut oil to a mixing bowl. Beat together well to combine. Please feel free to adjust the...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min37Calories1.1gNet Carbs3.8gProtein1.8gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Slice the cucumber into 4 even segments. Taking a sharp knife, score around the center of the cucumber and scoop out the seeds, being careful not to...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min127Calories2.2gNet Carbs6.1gProtein10.1gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Peel and roughly chop the eggs and add to a mixing bowl. Thinly slice the dill pickles and add to the bowl along with the capers, red...

⏱ Prep: 6 min🍳 Cook: 12 min✅ Ready: 18 min113Calories2.4gNet Carbs5.9gProtein8.8gFat⏱ Prep: 6 min🔥 Cook: 12 min⏰ Ready: 18 min How to Make ItStep 1Add the broccoli florets to a pan and cover with boiling water. Simmer for 5 minutes or until fork tender. Drain completely.Step 2Heat the olive oil...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min79Calories0.8gNet Carbs3.7gProtein6.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a frying pan over a low/medium heat and add the ground almonds. Stir the almonds into the butter and cook gently until...

⏱ Prep: 9 min🍳 Cook: 6 min✅ Ready: 15 min148Calories2.8gNet Carbs2.5gProtein14.4gFat⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min How to Make ItStep 1Peel the zucchini and carefully slice into 6 strips lengthways about 1/4 inch thick.Step 2Brush the zucchini all over with the oil and lemon juice and...