⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min 76Calories6gNet Carbs1.6gProtein4.6gFat How to Make ItStep 1Preheat an oven to 375 degrees. Spread the olive oil across a sheet tray. Slice whole cabbage steaks from the center of a cabbage head, each one weighing 4 oz (about ½-inch thick). Lay...
Read More⏱ Prep: 2 min🔥 Cook: 23 min⏰ Ready: 25 min 275Calories3.8gNet Carbs25.5gProtein17gFat How to Make ItStep 1Start the rice by tossing your cauliflower rice with the first amounts of salt and pepper, the garlic powder, and oregano. Heat in a pan over medium heat until the rice becomes a toasty...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min12Calories2.2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the strawberries, lemon, and mint thoroughly. Thinly slice the strawberries and lemon on a cutting board. Separate the mint leaves from the sprigs, and discard the...
⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min265Calories7.8gNet Carbs4.7gProtein22.3gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Finely dice the cucumber, thinly slice the...
⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min74Calories0.9gNet Carbs4gProtein6.1gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 40 minStep 1In a small bowl, melt your butter. Whisk the chili sauce, lemon juice, worcestershire, and garlic into the butter....
Read More⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min114Calories5.6gNet Carbs3.9gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Finely slice the onion and add to a large mixing...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min308Calories3.1gNet Carbs9.6gProtein27.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1In a bowl, combine chopped THAWED broccoli, cremini mushroom, avocado, and drained tuna. Gently fold these ingredients with all remaining ingredients to make the salad. Serve immediately...
Read More⏱ Prep: 5 min🍳 Cook: 8 min✅ Ready: 13 min111Calories1.9gNet Carbs4.6gProtein9.4gFat⏱ Prep: 5 min🔥 Cook: 8 min⏰ Ready: 13 min How to Make ItStep 1Thinly slice the leek and roughly chop the chorizo. Heat the oil in a skillet over a medium heat and add the leek, chorizo and lemon...
Read More⏱ Prep: 35 min🍳 Cook: 15 min✅ Ready: 50 min78Calories0.4gNet Carbs6.3gProtein5.6gFat⏱ Prep: 35 min🔥 Cook: 15 min⏰ Ready: 50 min How to Make ItStep 1Finely dice the onion using a mandolin or sharp knife. Finely chop the parsley and mint. In a large bowl, place the ground beef, parsley, mint,...
Read More⏱ Prep: N/A🍳 Cook: 20 min✅ Ready: 20 min409Calories5.7gNet Carbs5.6gProtein40.4gFat⏱ Prep: 0 min🔥 Cook: 20 min⏰ Ready: 20 min How to Make ItStep 1Start with either raw riced cauliflower or thawed riced cauliflower from a frozen bag. Cook the rice in a wide pan over high heat with the salt,...
Read More