⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min169Calories2.6gNet Carbs5.9gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almond butter, pumpkin purée, erythritol, baking soda, lemon juice, salt, cinnamon, ginger, nutmeg, cloves, vanilla and xanthan...
Read More⏱ Prep: 12 min🍳 Cook: 4 min✅ Ready: 16 min174Calories6.1gNet Carbs4.9gProtein14.5gFat⏱ Prep: 12 min🔥 Cook: 4 min⏰ Ready: 16 min How to Make ItStep 1Add the walnuts to a large frying pan over a low heat and toast gently for 4 minutes. Reserve to one side.Step 2Tear the lettuce leaves...
⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min66Calories1.3gNet Carbs3.9gProtein4.7gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Slice the cucumber into 4 even segments. Taking a sharp knife score around the center of the cucumber and scoop out the seeds, being careful not to...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min3Calories0.7gNet Carbs0.1gProtein?gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1When gathering your ingredients, it’s recommended you choose a sweet variety of lime, since you’re using natural fruit juice to flavor the mojito. Choose a key lime...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min149Calories5.2gNet Carbs2.2gProtein11.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Slice the avocado in half and scoop out the flesh of one half. Add it to a blender with the almond milk, strawberries, blueberries, lemon zest, and...
⏱ Prep: 1 min🍳 Cook: 18 min✅ Ready: 19 min429Calories7.4gNet Carbs18.1gProtein35.6gFat⏱ Prep: 1 min🔥 Cook: 18 min⏰ Ready: 19 min How to Make ItStep 1Heat the olive oil in a medium-sized pan over medium-high heat. Place a link of chorizo sausage in the oil and put a lid on the...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min229Calories3.1gNet Carbs1.9gProtein22.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mix the kalamata olives and feta cheese together.Step 2Then add the olive oil and all the spices. Zest some lemon zest into the bowl, about a teaspoon...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min258Calories1.3gNet Carbs1.7gProtein24.5gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the shredded coconut, coconut oil, powdered erythritol, lemon zest, and vanilla extract to a food processor. Process until well combined. Taste and adjust the sweetener according...
⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min213Calories3.3gNet Carbs12.3gProtein16.8gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the ends off the zucchini, peel away the outer skin and discard. Peel the zucchini into long ribbons.Step...
⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min180Calories4.6gNet Carbs0.9gProtein17.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min How to Make ItStep 1Slice the rutabaga on both ends to make them flat. Turn the rutabaga on one of the flat ends, so it is stable. Using a sharp...
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