Tag: lemon

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min66Calories1gNet Carbs0.1gProtein6.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add the blackberries, vinegar, lemon juice, erythritol, salt, mustard, and black pepper to a small saucepan. Place it over low heat. Use a small whisk to...

⏱ Prep: 50 min🍳 Cook: 25 min✅ Ready: 1h 15min332Calories5.6gNet Carbs13.4gProtein28.2gFat⏱ Prep: 50 min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tofu into four even pieces. Place the tofu pieces between...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min169Calories2.7gNet Carbs20.8gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Pat chicken breasts dry with a paper towel and rub the olive oil into the flesh. Season the chicken with lemon pepper seasoning, pepper, garlic powder,...

⏱ Prep: 12 min🍳 Cook: 5 min✅ Ready: 17 min262Calories2.6gNet Carbs11.1gProtein22.9gFat⏱ Prep: 12 min🔥 Cook: 5 min⏰ Ready: 17 min How to Make ItStep 1Add the cauliflower florets to a small pan of boiling water and simmer for 4-5 minutes until fork tender. Drain completely and set aside to cool...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min400Calories4.5gNet Carbs14.3gProtein35.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Slice the avocado in half, remove the stone and use a spoon to scoop the flesh from the skin in one go. Slice in half again...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min136Calories9.9gNet Carbs2.9gProtein8.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 425 F. While the oven is preheating, place the pecans on a baking sheet and toast them for about 4 minutes.Step 2Line...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min49Calories0.6gNet Carbs0.4gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place cacao butter over a double boiler to gently melt the chocolate. If using a traditional double boiler, fill the bottom with water and place the...

24Calories3.8gNet Carbs0.8gProtein0.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Peel the ginger, juice the lemon, and wash the celery and parsley. Roughly chop the celery and ginger. Measure out the remaining ingredients and set them aside.Step 2Add the chopped celery, ginger,...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 189Calories3gNet Carbs17.7gProtein11.6gFat How to Make ItStep 1Dice the celery, slice the carrot, cut the cauliflower into florets, and cut the chicken into cubes. To a small pot over medium heat, add the olive oil, diced celery, carrot, chicken pieces, salt,...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min504Calories5.4gNet Carbs44.1gProtein33.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1To a bowl, add the ground chicken, egg, ½ cup grated parmesan, almond flour, crushed red pepper, 1 tsp dried sage, and ½ tsp salt. Mince...