⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories1.4gNet Carbs20.2gProtein32.6gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place your sausage links in a non-stick skillet, and follow the directions on the packaging to cook them. Add water to the skillet and simmer the...
Read More⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min179Calories5.4gNet Carbs3.9gProtein15.7gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and roughly dice the chorizo. Add the chorizo to the pan and cook for a...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min215Calories2gNet Carbs13gProtein16.9gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs into a mixing bowl. Add the lemon juice, parmesan cheese, salt, and pepper. Beat well to combine.Step 2Melt a generous tablespoon of butter...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min181Calories5gNet Carbs8gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Combine the powdered gelatin with the first amount of water in a small dish without stirring the gelatin. Let the gelatin bloom for a couple minutes...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min7Calories1.9gNet Carbs0.1gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1The teas listed here can all be purchased in tea bags from many popular brands and stores. If you happen to own these ingredients in their...
Read More⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min303Calories3.1gNet Carbs26.7gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 425F/220C and set a rack in the center of the oven. To a large bowl, add the chicken, coriander, paprika, red pepper...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min37Calories0.4gNet Carbs3.3gProtein2.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through completely until golden brown all over. Remove...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min253Calories2.7gNet Carbs11.3gProtein22.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Cut the paneer into 1-inch chunks. Use a fork to make a few holes in each paneer cube. Place the paneer into a glass bowl and...
Read More⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min237Calories8.3gNet Carbs23gProtein10.6gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion, crush the garlic, and thinly slice the celery. Heat the olive oil in a large saucepan or Dutch oven over a low/medium...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min30Calories5.2gNet Carbs0.6gProtein0.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1To a blender, add the frozen raspberries, freshly squeezed lemon juice, powdered sweetener, and ice. Start with half the amount of sweetener and adjust according to your...