⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min279Calories5.1gNet Carbs19.1gProtein18.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and dice the avocados and place them in a bowl. Finely chop the red onion and jalapeno, cut the cherry tomatoes into quarters, and dice the...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min357Calories7.3gNet Carbs9.7gProtein31.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat 1/2 tablespoon olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through until crisp and golden. Remove from...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min319Calories3gNet Carbs3.7gProtein32.1gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Start by removing the kale leaves from the stems. Discard the stems and chop the kale. The ingredient list provides the weight of kale that does...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min56Calories3.3gNet Carbs1.7gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the snap peas on a diagonal to give the thinnest and longest strips possible. Place them into a medium-sized mixing bowl. Slice the radishes into very...
Read More⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 203Calories1.7gNet Carbs2.8gProtein20.7gFat How to Make ItStep 1Trim the tough ends from the broccolini and asparagus. Discard. Trim the tops and tips from the radishes and slice each radish in half. Add the prepared vegetables to a large saucepan. Cover with...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min127Calories2.4gNet Carbs2.2gProtein12gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Chop the cauliflower into florets and transfer them to the baking sheet. Drizzle...
Read More⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 165Calories9gNet Carbs0.5gProtein0.2gFat How to Make ItStep 1Mai tais are typically made with something called orgeat syrup. Instead, you’ll be making your own similar flavor blend using almond extract, rose water or rose flavoring, and liquid stevia. Additionally, choose both a...
Read More⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min 198Calories3.9gNet Carbs3.2gProtein19.2gFat How to Make ItStep 1To prepare the pesto, add the basil to a food processor along with the garlic, lemon zest, pine nuts, Parmesan and sundried tomatoes. Blend to form a chunky paste.Step 2Add four tablespoons of olive...
Read More⏱ Prep: 7 min🍳 Cook: 29 min✅ Ready: 36 min52Calories1.8gNet Carbs1.5gProtein3.9gFat⏱ Prep: 7 min🔥 Cook: 29 min⏰ Ready: 36 min How to Make ItStep 1Cover four wooden kebab skewers with water to soak.Step 2Cut the cauliflower into florets and add to a pan of boiling water. Boil for 3 minutes...
⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min68Calories5.1gNet Carbs5gProtein0.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash the celery and spinach thoroughly. Chop the celery and spinach (stalks and leaves) and add them to a high-power blender. Add the water.Step 2Blend on medium...