Tag: lemon

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min245Calories5gNet Carbs12.1gProtein19.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Spiralize the zucchini and set it aside. If you don’t have a spiralizer, you can make 3 cuts with a sharp knife lengthways into the zucchini...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min121Calories1.9gNet Carbs2.4gProtein11.8gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Finely chop the parsley and chives and add them to a bowl. Mix until combined, then transfer 1 tbsp to a plate. To the large bowl with...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min135Calories1.6gNet Carbs2.7gProtein12.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Preheat your oven to 200 C/ 400 F and line a baking sheet with baking paper. To a bowl, add the room temperature marzipan, butter, and...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min302Calories6.9gNet Carbs3.9gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Obtain your ingredients and make sure of just a couple of things. Use a ripe avocado that isn’t too firm or dark green still. The softer flesh...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min137Calories4.3gNet Carbs2.5gProtein12gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400F/200C and line a baking sheet with parchment paper. Chop the cauliflower into florets and the pepper into chunks and place both...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min172Calories1.8gNet Carbs10.4gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Start with a whole block of feta cheese. For this recipe, you won’t be able to use crumbles, cubes, or thin pieces of feta. Slice squares...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min334Calories7.1gNet Carbs18.1gProtein24.6gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1De-stem the kale by stripping the leaves from the stems using your hands. Wash the kale well and spin dry using a salad spinner. Thinly slice...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min579Calories12.4gNet Carbs24.4gProtein48.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1You’ll want to make the side dishes before you make the fried feta component. Slice cremini mushrooms into thin slices. Heat the first amount of olive...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min318Calories1.8gNet Carbs31.8gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Prepare 4-ounce tuna steaks by sprinkling a small pinch of salt and pepper on one side of each portion. For this recipe, you need steaks that...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min332Calories5.3gNet Carbs13.7gProtein28.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly tear the basil and add to a large salad/serving bowl. Add the arugula to the bowl. Toss the leaves together to combine.Step 2Thinly slice the roasted...