Tag: lemon

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min290Calories1gNet Carbs26.5gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Bring a heaped tablespoon of butter up to room temperature and add to a small bowl. Finely chop the sun dried tomatoes and basil and add...

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min229Calories4.6gNet Carbs10.3gProtein17.8gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Dice the cauliflower and broccoli into even-sized florets. Slice the bell pepper into 1 inch strips and slice the...

⏱ Prep: 4 min🍳 Cook: N/A✅ Ready: 4 min157Calories4.9gNet Carbs7.9gProtein9.5gFat⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min How to Make ItStep 1Add all the ingredients to a food processor and blend until semi smooth, but small chunks or cranberry remains.IngredientsMaple Flavored Syrup by Lakanto - 2 teaspoonThyme, Fresh...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min219Calories2.5gNet Carbs26.6gProtein11.2gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat an oven to 350 degrees. Toss whole, washed, French green beans in a mixing bowl with the olive oil, salt, and Italian seasoning. You can...

⏱ Prep: 3 min🍳 Cook: 5 min✅ Ready: 8 min154Calories5.1gNet Carbs3.5gProtein12.9gFat⏱ Prep: 3 min🔥 Cook: 5 min⏰ Ready: 8 min How to Make ItStep 1Slice the ends from the sprouts and discard. Thinly slice the sprouts. Heat the olive oil in a skillet over a medium heat. Add the sprouts...

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min435Calories4.3gNet Carbs6.9gProtein42.1gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat. Add the pancetta and cook through until crisp and golden. Remove from...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min773Calories3.1gNet Carbs69.7gProtein52.7gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Dice the broccoli into small bite-sized chunks. Add the broccoli florets and arugula to a large serving/salad bowl. Toss to combine.Step 2Chop or tear the chicken into...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min141Calories10.2gNet Carbs0.6gProtein0.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Choose the rum for your daiquiri. It’s recommended you choose a light rum over a dark rum, however, choose your personal preference. A light rum will be...

⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min488Calories9.9gNet Carbs47gProtein26.3gFat⏱ Prep: 35 min🔥 Cook: 20 min⏰ Ready: 55 min How to Make ItStep 1Soak the cashews in enough boiling water to cover them and allow them to set as you prepare the hamburger. You can also soak the cashews...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min305Calories17.2gNet Carbs4.8gProtein23.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1To a pan, add the cashews and sunflower seeds. Toast over low heat for 7-10 minutes, tossing occasionally, until golden and fragrant. Set aside to cool.Step...