Tag: lemon

⏱ Prep: 6 min🍳 Cook: 10 min✅ Ready: 16 min267Calories2.3gNet Carbs3.4gProtein27.6gFat⏱ Prep: 6 min🔥 Cook: 10 min⏰ Ready: 16 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Cut the tough ends from the asparagus and discard. Arrange the asparagus stalks across a shallow oven tray. Lightly...

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min301Calories7.6gNet Carbs16.3gProtein21.7gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Dice the halloumi and vegetables roughly into even sized chunks - about 1.5 inches. Arrange across a sheet pan...

⏱ Prep: 14 min🍳 Cook: 20 min✅ Ready: 34 min111Calories7.7gNet Carbs4.1gProtein6.3gFat⏱ Prep: 14 min🔥 Cook: 20 min⏰ Ready: 34 min How to Make ItStep 1Preheat an oven to 350 F. Mash ripe bananas in a medium-sized mixing bowl with the peanut butter using a fork or potato masher. The bananas...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min244Calories1.7gNet Carbs15.7gProtein19.2gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the shallots and add to a large salad bowl along with the kale. Drizzle with half the olive oil and lemon juice and season...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min166Calories7.9gNet Carbs1.3gProtein13.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare the eggplant by slicing the eggplant into 1 ½” thick slices and then slice each slice into 1 ½” slices. Slice each strip the other...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min234Calories4gNet Carbs7.6gProtein18.3gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a 12 cup muffin tray with muffin cases.Step 2Add the ground almonds, ginger, cinnamon, cocoa powder, erythritol,...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min487Calories4.4gNet Carbs20.5gProtein42.1gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Crack the egg into a small bowl. Beat until smooth and well combined. Add the shrimp to a separate bowl. Add the ground almonds, sesame seeds,...

⏱ Prep: 15 min🍳 Cook: 4 min✅ Ready: 19 min191Calories4.3gNet Carbs4gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 4 min⏰ Ready: 19 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden.Step 2Slice the olives in half, thinly...

⏱ Prep: 5 min🍳 Cook: 23 min✅ Ready: 28 min108Calories4.6gNet Carbs1.8gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 23 min⏰ Ready: 28 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the olive oil, tahini, lemon juice, cumin, ras el hanout, salt and pepper to a mixing bowl. Mince...

⏱ Prep: 7 min🍳 Cook: 9 min✅ Ready: 16 min68Calories1.9gNet Carbs0.5gProtein6.3gFat⏱ Prep: 7 min🔥 Cook: 9 min⏰ Ready: 16 min How to Make ItStep 1Slice a very thin layer from the very base of the fennel bulb so that the core still remains intact. Slice the stalks and any fronds...