Tag: lemon

⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min 121Calories2.4gNet Carbs3.3gProtein11.1gFat How to Make ItStep 1Thinly slice the zucchini into wide strips with a y-shaped vegetable peeler. Transfer to a bowl and sprinkle over the salt. Toss to combine. Set aside for 20 minutes to allow the salt to...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min335Calories5.9gNet Carbs12.7gProtein27.8gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Heat the oil in a skillet over a medium heat and add the pancetta, cooking until lightly browned all over.Step 2Thinly slice the leeks and sprouts,...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min74Calories3.1gNet Carbs1.6gProtein5.9gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Thinly slice/shred the cabbages and sprouts, discarding any wilted outer leaves and tough stalks. Melt the butter in a skillet over a low/medium heat. Thinly slice...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min147Calories1.2gNet Carbs1.1gProtein15.4gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Roughly chop the peppers and add to a food processor along with the basil, pine nuts, garlic, Parmesan, lemon zest and salt. Pulse together to combine. Taste...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 153Calories7.1gNet Carbs20gProtein4.4gFat How to Make ItStep 1Make sure your mussels are cleaned and properly rinsed. Place the mussels in the bottom of a large pot so they cover the bottom without piling on top of each other. Pour in the...

⏱ Prep: 4h 7min🍳 Cook: 11 min✅ Ready: 4h 18min506Calories1.2gNet Carbs12.8gProtein51.1gFat⏱ Prep: undefined min🔥 Cook: 11 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 18 minStep 1To make the clarified butter, add the butter to a pan over a low/medium heat. Heat until completely melted...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min172Calories4.5gNet Carbs7.9gProtein13gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the cauliflower rice to a small pan over a low/medium heat. Add two tablespoons of water and bring to a simmer, cooking gently for 3-4...

⏱ Prep: 12 min🍳 Cook: 4 min✅ Ready: 16 min226Calories2.9gNet Carbs9.7gProtein19.6gFat⏱ Prep: 12 min🔥 Cook: 4 min⏰ Ready: 16 min How to Make ItStep 1Add the pine nuts to a dry skillet over a low/medium heat. Toast gently for 3-4 minutes until lightly golden. Keep an eye on them to...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.3gNet Carbs0.6gProtein16.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add all the ingredients to a food processor and blend until smooth and creamy. Refrigerate until ready to serve.IngredientsCilantro - 2 tablespoonScallions - 2 medium - 4...

⏱ Prep: 1 min🍳 Cook: 7 min✅ Ready: 8 min100Calories5.3gNet Carbs3.5gProtein6.2gFat⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min How to Make ItStep 1Place the frozen peas directly in a pan over a high heat. Heat for approx. 5 minutes, occasionally tossing the peas until they are thawed and...