Tag: lemon

⏱ Prep: 4h 10min🍳 Cook: N/A✅ Ready: 4h 10min173Calories3.6gNet Carbs1.5gProtein16.2gFat This refreshing strawberry granita is topped with a generous helping of fluffy whipped vanilla cream. How to Make It Step 1Add the strawberries and erythritol to a food processor and blend until you have a puréed liquid. Step 2Add the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This dish is great because it only uses one pan to cook both the meatballs and the zucchini noodles. The trick with zucchini noodles, I’ve found, is to be sure to salt them and...

474Calories7.9gNet Carbs43.5gProtein28.2gFat Transforming a regular evening into a special occasion is effortless with this beef kefta with zucchini hummus recipe. This Low-Carb dinner recipe for 2 not only promises a healthy and romantic meal but also introduces unique flavors that elevate the dining experience. Let’s dive into the details of...

⏱ Prep: 15 min🍳 Cook: 1h 25min✅ Ready: 1h 40min339Calories4gNet Carbs30.9gProtein21gFat Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and vegetable Keto soup is packed with nutritious ingredients and generous flavors. It is one of the BEST zero waste recipes out there because...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 190C/375 F. Dice the onion, mince...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Maybe you weren’t a fan of brussel sprouts as a child, but this recipe is perfectly good for adults and kids alike! These sprouts are baked at a high heat to have a super...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min922Calories12.3gNet Carbs17gProtein84.6gFat As summer winds down, it’s the perfect time to enjoy refreshing and easy-to-make desserts that capture the season's essence. These no-bake cherry cheesecake jars are a stellar example of moderate carb late summer fruit desserts, combining rich cheesecake with the...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min385Calories4.4gNet Carbs6.9gProtein37.1gFat A perfect winter treat to see you through the festive month! Thick chocolate cream is layered between a light and fluffy chocolate sponge cake and topped with a silky chocolate ganache. This Keto Christmas yule log is for the...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min144Calories8.4gNet Carbs3.3gProtein8.3gFat Low Carb Banana Flour Bread is a great holiday treat! Banana flour is made with green, unripe banana flour. You might be thinking that bananas are not a “low carb” food. However, this flour is a wonderful gluten-free ingredient...