Tag: lamb

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min515Calories6.6gNet Carbs31.8gProtein38.9gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Add the cauliflower rice to a small saucepan with two tablespoons of water. Simmer the rice for 3-4 minutes until tender and cooked through. Drain away...

⏱ Prep: 12 min🍳 Cook: 14 min✅ Ready: 26 min660Calories6gNet Carbs49.9gProtein47.1gFat⏱ Prep: 12 min🔥 Cook: 14 min⏰ Ready: 26 min How to Make ItStep 1Season a lamb shank chop with the salt, pepper, garlic, ginger, and oregano. Heat the first amount of olive oil in a pan of medium-high heat...

⏱ Prep: 10 min🍳 Cook: 14 min✅ Ready: 24 min588Calories5.6gNet Carbs45.8gProtein41.3gFat⏱ Prep: 10 min🔥 Cook: 14 min⏰ Ready: 24 min How to Make ItStep 1Lay a lamb shank chop on a flat surface and season both sides with the first amounts of salt and pepper, garlic, ginger, and oregano.Step 2Heat...

⏱ Prep: 12 min🍳 Cook: 23 min✅ Ready: 35 min797Calories4.2gNet Carbs42gProtein66.5gFat⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Add the ground lamb to a large mixing bowl. Finely chop the cilantro, mint and olives and mince the...

⏱ Prep: 3 min🍳 Cook: 11 min✅ Ready: 14 min65Calories2gNet Carbs1.1gProtein5.8gFat⏱ Prep: 3 min🔥 Cook: 11 min⏰ Ready: 14 min These simple but flavorful green beans are sautéed in garlicky butter with crunchy golden pine nuts.A great accompaniment to chicken or lamb dishes. How to Make ItStep 1Add the green...

⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min373Calories5.3gNet Carbs23gProtein27.4gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min This simple yet tasty pilaf makes a quick, easy and filling How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking...

⏱ Prep: 4 min🍳 Cook: 7 min✅ Ready: 11 min64Calories1.8gNet Carbs0.8gProtein5.8gFat⏱ Prep: 4 min🔥 Cook: 7 min⏰ Ready: 11 min These keto green beans are sautéed with butter and garlic until tender, then tossed with aromatic fresh herbs. These would make a great side to accompany roasted chicken or pork...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min242Calories0.4gNet Carbs14.2gProtein19.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Lamb is a delicious addition to a Keto/low carb diet. It’s full of healthy fat and is a great source of Vitamin B12, iron, and zinc. These lamb meatballs are...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min80Calories3.9gNet Carbs1.5gProtein6.2gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min This tender cabbage is loaded with aromatic spices, creamy butter and sweet red onion.This is a great side to accompany curried meats, rotisserie chicken or lamb chops. How to Make...