Tag: keto

⏱ Prep: 3h 20min🍳 Cook: N/A✅ Ready: 3h 20min186Calories3.8gNet Carbs2.3gProtein18gFat This dairy-free Keto chocolate ice cream is a chocolate lover's dream. It is rich, creamy, and has just the right amount of crunch and sweetness. If you love chocolate-flavored treats, this delicious Keto chocolate ice cream is perfect for you....

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min307Calories3.4gNet Carbs8.1gProtein27.9gFat If you are tired of having eggs for breakfast, then this Keto cinnamon coffee cake will switch things up for you. This recipe consists of an incredibly moist cake with a cinnamon filled center and a toasty, crunchy crumb....

⏱ Prep: 20 min🍳 Cook: 22 min✅ Ready: 42 min236Calories1.3gNet Carbs11gProtein20.4gFat These are the best Keto breakfast sandwiches you’ll have all week! Low-carb biscuits are baked in your oven and sliced fresh. They sandwich a cooked sausage breakfast patty with a slice of melted cheddar cheese. Make this recipe for...

⏱ Prep: 10 min🍳 Cook: 56 min✅ Ready: 1h 6min534Calories2.2gNet Carbs28.1gProtein45.4gFat This is the best Keto breakfast casserole you’ll ever make. Your “lasagna” is made with a bottom layer of bacon and filled with scrambled egg, pork breakfast sausage, and lots of cheddar cheese. Your breakfast is conveniently all in...

⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min464Calories6gNet Carbs22.8gProtein38.7gFat Who doesn’t love bagels? You don’t have to give up baked goods on a keto diet; you just have to substitute a few ingredients! You would almost never notice the difference between this Keto bagel recipe and the real...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h188Calories2.5gNet Carbs6.1gProtein16.3gFat This deliciously light sponge is a low carb take on a classic lemon drizzle cake. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Step 2Add the ground almonds...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min134Calories3.7gNet Carbs6gProtein8.4gFat Who knew you could have bread on the keto diet? These soft, light and fluffy rolls are made with almond meal and are so delicious warm from the oven with a pat of butter. They are almost better than...

⏱ Prep: 6h 15min🍳 Cook: 30 min✅ Ready: 6h 45min340Calories4.1gNet Carbs30gProtein21.4gFat The whole family can enjoy this Keto fajita sheet pan meal made with skirt steak. There isn’t much more to it: just fajita steak and bell peppers. Prepare the steak in advance so it has time to marinade in...

⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min636Calories10.1gNet Carbs30.5gProtein50.5gFat Yum, you won’t want to miss this healthy and scrumptious Keto sheet pan dinner recipe! However, you could enjoy it as lunch too. Whole chicken thighs are seasoned and roasted in your oven. The chicken thighs are surrounded by...