Tag: keto

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min325Calories5.3gNet Carbs10gProtein25.9gFat Calling all peanut butter lovers! Even though you are on a Keto diet, you can still enjoy granola! Our granola is perfectly Keto and Low Carb! It is made from roasted Valencia peanuts, sliced almonds, unsweetened coconut flakes, and...

⏱ Prep: 1h 40min🍳 Cook: 20 min✅ Ready: 2h254Calories4.1gNet Carbs12gProtein20.6gFat Chewy, soft, and delicious are only a few words to describe these Keto bagels. When paired with a cream cheese spread, they are simply out of this world. You can enjoy these treats for breakfast, brunch, lunch, or even a...

⏱ Prep: 25 min🍳 Cook: 1h 45min✅ Ready: 2h 10min198Calories1.2gNet Carbs13.4gProtein13gFat Instead of French toast, try out this Keto French toast casserole! Perfect slices of cubed Keto bread are mixed with a baked French toast batter. You’ll taste hints of cinnamon and nutmeg too. The slices are perfectly sweet, but...

⏱ Prep: 2h 30min🍳 Cook: 47 min✅ Ready: 3h 17min250Calories2.8gNet Carbs11.5gProtein21.4gFat Indulge in this delicious Keto snack or appetizer. You can enjoy these cheesy slices in 2-3 pieces at a time as is or with your favorite Keto dipping sauce. Make a simple fathead dough in advance with mozzarella and...

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min273Calories4.2gNet Carbs6.3gProtein25gFat The Big K brand of cereal can move aside! This Keto-friendly cereal is fruity, sweet, and totally vegan. An all-vegan diet paired with the Keto diet requires a little extra time when putting together the perfect meal of fat...

289Calories4.6gNet Carbs11.8gProtein24.4gFat While eggs are not typically eaten for breakfast in Greece, this traditional Keto summer Greek recipe would usually be served for lunch, but it would still make for a great summer Greek breakfast or brunch dish shared with family or friends. Eggs are scrambled into a tomato sauce...

⏱ Prep: 1h 35min🍳 Cook: 10 min✅ Ready: 1h 45min130Calories2.2gNet Carbs5.4gProtein10.7gFat These jalapeno cheese stuffed Keto bagel bites are soft, chewy, spicy, and incredibly flavorful - no one will know that they’re low-carb! These Keto bagel bites are made using fathead dough and coated with a delicious bagel seasoning. How...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min334Calories3.9gNet Carbs8gProtein31gFat If you're on a Keto diet, you probably know that granola bars aren't typically considered a low-carb food as they are made with oatmeal, sugar, and dried fruits. So we have designed a delicious easy Keto breakfast bar recipe...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min312Calories4.5gNet Carbs6.8gProtein29.4gFat This is the Gluten-free Keto recipe for apple pie you’ve all been waiting for! An unconventional twist on this classic pastry dish, zucchini (yes zucchini!) is combined with a small amount of apple to form the filling of this Keto-friendly...

⏱ Prep: 4h 55min🍳 Cook: 15 min✅ Ready: 5h 10min320Calories2.9gNet Carbs7.7gProtein30.1gFat Get a blast from the past with this Keto-friendly version of Cinnamon Toast Crunch! Originally invented in the ’80s, Cinnamon Toast Crunch is an iconic cereal that kids (and adults) still recognize today and love. You can have a...