Tag: keto

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min31Calories2.6gNet Carbs0.3gProtein1.2gFat Keto and Low Carb store-bought barbeque sauces are hard to come by! Thankfully, making your own Keto Texas BBQ sauce at home is easy by simply using some pantry staples. Diced onions and garlic are sauteed in olive oil until...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min284Calories3.4gNet Carbs8.6gProtein25gFat Looking for a Keto Christmas gingerbread cake this year? Look no further. This is the Keto Christmas recipe that you never knew you needed! The sponge is made from a base of almond flour, ground flaxseeds, and coconut flour,...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min506Calories2.8gNet Carbs31.8gProtein40.1gFat When it comes to Keto summer dinners, nothing beats a sizzling and succulent steak. If you're following a Keto diet and looking for a delicious option, this Keto summer steak with whipped feta and arugula chimichurri recipe is a...

⏱ Prep: 15 min🍳 Cook: 8h 25min✅ Ready: 8h 40min258Calories1gNet Carbs30.1gProtein14gFat Don’t let the name leave you with the impression that this Keto turkey recipe will taste anything less than Thanksgiving-worthy. There are many reasons to make a Thanksgiving alternative to a 10-20lb bird that will take up all your...

⏱ Prep: 7h 10min🍳 Cook: 1h✅ Ready: 8h 10min589Calories6.3gNet Carbs41.3gProtein43.8gFat If you’re looking to enjoy Summertime on the Keto diet, you’ll die for this tasty lunch or dinner. Finger-licking-good chicken wings are roasted in your oven and coated in a sweet and spicy garlic-jalapeno sauce. After marinating in spices for...

⏱ Prep: 40 min🍳 Cook: 25 min✅ Ready: 1h 5min762Calories11.3gNet Carbs41.2gProtein60.8gFat Chile en Nogada is a dish that is served in Mexico from August to the first half of September during Mexican independence day when pomegranates are in season. Poblanos are traditionally stuffed with spiced meat made with fruits like...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min216Calories3gNet Carbs5gProtein20.4gFat A creamy vegetable casserole is one of the most important Keto Thanksgiving sides. This recipe is rich, festive, and super delicious, a perfect part of your Keto Thanksgiving Menu. One portion of this side dish has just 3g of...

⏱ Prep: 45 min🍳 Cook: 1h✅ Ready: 1h 45min408Calories5.2gNet Carbs19.1gProtein33.9gFat Pizza rustica is a classic Italian Easter pie loaded with eggs, cheese, and various cold meats. Our Keto version of the traditional Easter dish features a flaky low-carb crust prepared in a springform pan for a neat presentation. One slice...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min386Calories3.9gNet Carbs18.1gProtein27.9gFat These Keto Garlic Wine-Braised Pork Ribs are one of the easiest Low Carb recipes that are Paleo too! The baby back ribs are seasoned with salt and pepper and then seared to golden brown perfection before drowning in white wine...

⏱ Prep: 1h🍳 Cook: 35 min✅ Ready: 1h 35min363Calories5.1gNet Carbs46.3gProtein15.6gFat Healthy Keto recipes can be delicious and fun to make. This recipe combines crispy chicken skewers, tender broccoli puree, and zesty avocado salsa to create a perfect lunch or dinner option - with enough protein and healthy fat to keep...