Tag: keto

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min604Calories8.5gNet Carbs33.1gProtein47.5gFat You’ll love this family-friendly Keto portobello mushroom recipe. It includes large portobello mushroom caps that bake to juicy tenderness in your oven and are filled with a creamy and delicious chicken pot pie filling. Classic chicken pot pie is...

⏱ Prep: 6h 15min🍳 Cook: 2h 45min✅ Ready: 9h451Calories1.4gNet Carbs28.3gProtein36.2gFat It’s the 21st century - why wouldn’t you wrap ribs in bacon? Meaty pork ribs are marinated in a red-orange dry rub until they tenderize and absorb the flavors. Contrary to how traditional ribs are made, you’ll be slicing your...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min294Calories3.9gNet Carbs16.1gProtein23.9gFat This is one of the many ways to utilize your fathead dough! These are simply dough balls filled with melted cheese for a fatty keto snack. You can substitute your favorite cheese here without affecting the macros. How to...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min134Calories1.6gNet Carbs7.8gProtein10.6gFat Nothing beats freshly baked Keto bread rolls, especially if they’re filled with melting cheese. These Keto pao de queijo are traditional Brazilian cheese puffs that are hard to resist. They are soft, cheesy, and worth every calorie. You can...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min185Calories2.5gNet Carbs7.6gProtein15.4gFat This is an easy Keto-friendly pasta recipe that tastes very much like homemade egg pasta. Please take note that this recipe is only to make raw pasta dough, not a cooked dish. This pasta dough is also used in the...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min538Calories4gNet Carbs45.7gProtein34.5gFat This is one of the best Keto summer main dish recipes you can enjoy with your family! Our creamy pesto chicken is a super delicious and filling lunch or dinner you can enjoy during warm summer days. It pairs...

⏱ Prep: 5 min🍳 Cook: 55 min✅ Ready: 1h428Calories6.5gNet Carbs24.4gProtein33.5gFat If you enjoy spicy stews, don’t pass up on Chili Colorado! Chili Colorado is a thick, meaty, red stew that is made with a blended base of hot chiles and onions. You may find other recipes using beef, but this...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min223Calories3.2gNet Carbs22.3gProtein12.8gFat Keto Passover recipes are a fantastic combination of traditional holiday recipes made with low-carb ingredients. This Keto gefilte fish is easy to prepare and can last for days in the refrigerator for the entire family to enjoy. Some traditional...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min911Calories12gNet Carbs35.8gProtein80.1gFat Hot, spicy, and Keto: this is the holy grail of yummy recipes for some! An extra-spicy, Colorado-style chili is made with chunky pieces of pork sausage in a rich, peppery, red sauce. You’ll be stewing the chili down into a...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min407Calories0.9gNet Carbs36.9gProtein27.4gFat Who wouldn’t love a jumbo-sized meatball filled with melted cheese? This Keto ground beef skillet recipe is great as a main course for your lunch or dinner, as meal prep, or as part of a meal to feed a...