Tag: keto

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min295Calories5.4gNet Carbs19.2gProtein20.8gFat This easy Keto tuna lunchbox is the ultimate combination of fantastic flavor and nutrients that will keep you full for hours. It is among our favorite easy Keto lunch box recipes, and with a good reason, too! Delicious tuna salad...

⏱ Prep: 50 min🍳 Cook: 15 min✅ Ready: 1h 5min359Calories5.1gNet Carbs6.5gProtein34.4gFat This beautiful sheet cake is one of those Keto 4th of July recipes that will please any crowd. The deliciously moist cake base is topped with cream cheese frosting, blueberries, and sliced strawberries to form the shape of the...

⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min282Calories5.3gNet Carbs9.7gProtein24.6gFat Instead of 1 regular donut, have 2 treats instead per serving! These cinnamon leche donut holes are baked in your air fryer. They have the perfect slightly-crisp outside of a freshly fried donut but without any grease. The insides...

⏱ Prep: 2h🍳 Cook: 25 min✅ Ready: 2h 25min155Calories1.9gNet Carbs3.9gProtein14.5gFat If you loved boxes full of Italian butter cookies as a kid, you’ll cry tears of joy over this Keto butter cookie recipe made with melted chocolate. The great thing about butter cookies is they sound perfect for the Keto...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a baking tray...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min339Calories4.6gNet Carbs9.6gProtein31.3gFat This delicious Keto festive gingerbread tart will look amazing on your holiday table. The right amount of spices will add that unique festive smell to the crust while the creamy filling will perfectly balance the overall flavors. Made with...

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min197Calories4.7gNet Carbs5gProtein17.7gFat Keto chili is a warm and comforting dish bursting with flavors and textures. Traditionally, chili is prepared using ingredients that aren't compliant with a Keto diet, like corn, dairy products, and legumes. However, this vegan and low-carb version is...

⏱ Prep: 3h 7min🍳 Cook: N/A✅ Ready: 3h 7min51Calories4.3gNet Carbs0.3gProtein0.1gFat These simple low carb popsicles are sweet with fresh strawberries and mint and a hint a of lemon. How to Make It Step 1Add the strawberries, mint leaves, lemon juice and syrup to a food processor. Pulse to combine and...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min262Calories4.2gNet Carbs6gProtein22.5gFat Tangy, buttery, and incredibly delicious are just a few words that describe this divine Keto blackberry pie. This dessert consists of a shortbread crust filled with a refreshing blackberry filling. You can serve this pie as a snack or...

⏱ Prep: 3h🍳 Cook: 20 min✅ Ready: 3h 20min141Calories1.8gNet Carbs2.8gProtein13.4gFat Use this basic Keto cookie recipe whenever you’re out to prove Keto cookies are just as good as any other cookie. These shortbread cookies taste and feel in your mouth just like classic shortbread. Bite into the slightly golden edges...